what is a food that is a good source of magnesium?
Almonds.
[quote]amphibian wrote:
http://ods.od.nih.gov/factsheets/magnesium.asp[/quote]
thanks this helped alot.
buckwheat
Cocoa
…extensive list from from whfoods.com
what is a food that is a good source of magnesium?
Almonds.
[quote]amphibian wrote:
http://ods.od.nih.gov/factsheets/magnesium.asp[/quote]
thanks this helped alot.
buckwheat
Cocoa
…extensive list from from whfoods.com