May 7
Squats
barx2x10
135x2x5
235x5
275x3
335x3
385x3x4
405x2x3
Bench
135x5
185x5
225x3
275x1
315x1
345x1
365x1
385x1
405x1
SSB Box Squats
155x5
245x5
285x5x5
May 9
Bench
135x2x5
185x5
225x2x3
275x3
325x3x4
335x2x3
SSB squats
barx2x10
155x5
245x5
315x5x5
Deads to knees
225x5
335x4x6
May 12
Deads
135x2x5
225x5
315x5
405x3
455x1
Blockpulls +60lbs chain
465x3x3
485x2x2
Paused Squats
95x5
185x5
275x5
305x4x6
Pullups
5x10
Finally got a video from Nationals
Nice work dude. Gotta ask. What exactly does your log title mean?
WOW, loved your meet video! That was fantastic.
[quote]spar4tee wrote:
Nice work dude. Gotta ask. What exactly does your log title mean?[/quote]
Its a farmer kinda thing haha if you giver a buck 20 (120) itd be like giving it your all. 120% if you will.
[quote]Spock81 wrote:
WOW, loved your meet video! That was fantastic. [/quote]
Thanks for stopping in!
May 14th
Squats
135x2x5
225x2x5
315x5
365x3
405x3x3
425x2x3 (supposed to be 2x2 but was super easy)
Paused Closegrip
135x2x5
185x5
225x3
255x4x6
SSB Box Squats
155x5
245x5
305x4x5
[quote]clutz15 wrote:
[quote]spar4tee wrote:
Nice work dude. Gotta ask. What exactly does your log title mean?[/quote]
Its a farmer kinda thing haha if you giver a buck 20 (120) itd be like giving it your all. 120% if you will.[/quote]
understood
You have a farm? That is so cool. Is it a dairy farm? Beef? Pork? Grains of some kind? Canola…? Where abouts are you in canada again? Are you another Albertan ?
QUESTIONSSSSSS, AHH SO MANY QUESTIONS.
?
[quote]Spock81 wrote:
You have a farm? That is so cool. Is it a dairy farm? Beef? Pork? Grains of some kind? Canola…? Where abouts are you in canada again? Are you another Albertan ?
QUESTIONSSSSSS, AHH SO MANY QUESTIONS.
?[/quote]
I personally dont have a farm, I came from a farming family though (all grain). Nope! I’m a Saskatchewan boy 
haha
[quote]clutz15 wrote:
[quote]Spock81 wrote:
You have a farm? That is so cool. Is it a dairy farm? Beef? Pork? Grains of some kind? Canola…? Where abouts are you in canada again? Are you another Albertan ?
QUESTIONSSSSSS, AHH SO MANY QUESTIONS.
?[/quote]
I personally dont have a farm, I came from a farming family though (all grain). Nope! I’m a Saskatchewan boy haha[/quote]
HMM, that’s very cool. I always loved farms. When I was a little girl I lived to go to my Aunty’s farm and feed chickens and stuff.
I’d stay out until the wee hours, hanging out in the barn, petting the animals… sigh.
I think farm life raises boys well. If all boys were farm boys there’d be less douchebaggary in the world.
YAh, that’s a thing I believe but can’t prove! AHH i need to put that in that thread in the GAL forum!
K byE!
[quote]Spock81 wrote:
HMM, that’s very cool. I always loved farms. When I was a little girl I lived to go to my Aunty’s farm and feed chickens and stuff.
I’d stay out until the wee hours, hanging out in the barn, petting the animals… sigh.
I think farm life raises boys well. If all boys were farm boys there’d be less douchebaggary in the world.
YAh, that’s a thing I believe but can’t prove! AHH i need to put that in that thread in the GAL forum!
K byE![/quote]
Thats awesome my one set of grandparents had pigs and chickens and cows and stuff!
Haha you said it girl! A little work ethic never killed anyone 
May 16
Bench
135x2x5
185x5
225x3
275x3
315x3
345x3x3
355x2x2
SSB Squats
barx2x10
155x2x5
245x5
335x4x5
Deads to knees
225x5
345x3x6
May 19
Deads
135x2x5
225x5
315x5
365x3
405x3
455x3
Block Pulls +60lbs chain
485x2x3
505x3
525x2x2
Fat Bar Floor Press
barx10
170x2x5
220x5
270x4x5
Paused Squats
135x5
225x5
315x3x5
May 21
Squat
barx2x10
135x2x5
225x5
315x5
365x3
405x3
435x2x3
450x3x2
Paused Closgrip
barx10
135x5
185x5
225x3
250x3
265x3x6
SSB box squats
155x5
245x5
325x3x5
May 23
Bench
135x2x5
185x5
225x5
275x3
315x3
335x3
355x2x3
370x2
375x2x2
Front Squat
135x5
225x5
275x3
315x3x5
Deads to knees
225x5
355x3x6