A guy I know (thank you, but no it’s really not me ;). It actually is another person) is looking into using GH as part of a fat loss plan. I’ve tried to talk him out of using it, just because I don’t think it’s necessary. But he wants to try it.
So, what’s the consensus on GH for fat loss? He’s got his other training and nutrition down, no worries there. No thyroid meds either.
As far as undergoing ‘meso’ changes, I believe the IM route on non-consecutive days that BBB posted a while back is probably the most sensical. But as far as simple fat loss, does an ED sub-q protocol work well, or is it outmoded also?
As a further question, because doses seem to vary so much and he has expressed a desire to keep sides at a minimum while he runs the experiment, what’s the practical lower and upper daily dose for avoiding most sides? How effective is a low dose protocol?
I recall something along the lines of 5 IU as an upper limit for newbs to GH but I couldn’t say with any certainty. I would assume 2-3 IU daily sub-q PWO for 10-12 weeks is a good starting point, but I would like to get some advice from vets on the subject. After assessing sides, ramping up with an injection in the morning because of high cortisol levels then…
I’d really like to be able to help the boy out so he doesn’t do something stupid and screw himself up. Any thoughts/links/flames?