I am new to this website and have been reading the wealth of information (stickys) contained in all these forums. It is a bit overwhelming but I am learning a lot. In the last couple of months I have not been feeling myself and am seeking answers. I figure Ill throw out all my background info here & hope the resident experts can guide me.
Age 41
Height/Weight 6ft / 185#
Body Type Very lean arms, butt & legs, carry extra weight in the chest, belly, upper back
Exercise History Have worked out & played sports routinely for most of adult life. Past couple of years has been mostly weightlifting with minor cardio. Currently doing the 5/3/1 program for past 4 months and have had some success. But as always, putting on muscle & gaining strength is not at all what Id like.
Issue I have been very fatigued the past couple of months. My endurance (cardio) is down, interest in sex is down (can still perform no problems) and have been moody & stressed for no real major reason. And as a result, went to my Dr. last month for a full physical. Results were;
Echocardiogram OK Stress Test � finished just under 10 minutes, 3 years ago did it in 14 minutes. Dr. noticed minor anomaly so Ive been referred to a cardiologist. Will have a nuclear stress test in 2 weeks.
Blood Work;
Lipid Panal Cholesterol, Total 169
HDL Cholesterol 46
Triglycerides 58
LDL-Cholesterol 111
CHOL/HDLC Ratio 3.7
Comp. Metabolic
Glucose 89
UREA Nitrogen (BUN) 23
Creatinine 0.85
Sodium 140
Potassium 4.5
Chloride 103
Carbon Dioxide 26
Calcium 9.4
Protein, total 7
Albumin 4.2
Globulin 2.8
Albumin/Globulin Ratio 1.5
Bilirubin, total 0.6
Alkaline Phosphate 67
AST 21
ALT 18
Hemoglobin A1c 5.5
Vitamin D 28 (Identified as low � now taking Vitamin D3 5000)
Creatine Kinase, total 136
TSH, 3rd Gen. 1.48
T4, fREE, 1.3
T3, Free 3.3
Thyroglobulin Antibodies <20
Thyroid Peroxidase Antibodies <10
Dihydrotesterone 49
Estrogen, Total, Serum 69
CBC
White Blood Cell 5.9
Red Blood Cell 5.02
Hemoglobin 15.8
Hematocrit 47.5
MCV 94.6
MCH 31.5
MCHC 33.3
RDW 13.3
Platelet Count 283
Absolute Neutrophils 3640
Absolute Lymphocytes 1634
Absolute Monocytes 496
Absolute Eosinophils 83
Absolute Basophils 47
Neutrophils 61.7
Lymphocytes 27.7
Monocytes 8.4
Eosinophils 1.4
Basophils 0.8
Iron, Total 84
Iron binding capacity 362
% Saturation 23
Ferritin 38
Vitamin B12 772
DHEA Sulfate 62
FSH 1.6
LH 4.8
Progesterone <0.5
PSA, Total 1.7
Testosterone, Total, LC/MS/MS 651
Free Testosterone 106.1
So outside of the low Vitamin D & needing to see a cardiologist, the Dr. says Im fine and does not see any medical reason for the fatigue. Id appreciate any feedback about my bloodwork or anything else. Sorry for this being so long but I figured Id throw it all out there.
My goal is to get as informed as possible before going back to the Dr. Also if anyone knows of a good Doc in the Orlando, Fl area - please let me know. Until then I’ll continue to study the stickys.
THANKS