Is that spam? Nice.
Nah, its deli ham. I actually hate the taste of spam.
Meal 2. Stuffed zucchini with ground beef, eggs, onion, mushrooms, diced tomato, onion, garlic, rosemary, basil, oregano, Italian seasoning topped with mozzarella.



Leftover crockpot work. Chuck roast, turnips parsnips carrots garlic onion jalapeno fresh rosemary mad Italian parsley salt & spices. Better after it sits in the fridge a day. Looks like slop tastes like heaven.
Dinner most of my nights. 10oz of beef or chicken livers (chicken livers here obviously), about 30g of carbs from Papaya and 30 from Mango, finished off with half a large zucchini.
Liver. Every day? Vince Gironda is that you?
Lmao no I alternate it every other day usually.
Have you noticed better digestion with all the papaya?
100%. Pine Apple and Saurerkraut def helping as well.
how you cooking that liver?
@Yogi1 Either grilled on skewers with some salt, pepper, garlic, and onion with Olive Oil drizzled on. Or, in a skillet with Oil same seasoning.
Ever tried beef liver? Any reason you prefer chicken liver? For the macros and micros?
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Strip steak grilled over indirect heat. Marinated by the wife, so 25 ingredients in the marinade that are a mystery to me. Delicious.
Actually much MUCH prefer beef liver just haven’t found it around here as much or as cheap as chicken livers. But when I find it I much prefer the taste and texture.
And do you eat it because you enjoy it?
Or do you like the nutritional content?
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Honestly a but of both. I much prefer chicken liver to chicken breast. Beef Liver is actually just pretty legit. It’s not as good as a steak but for under $2/lbs and 6g of fat per serving it’s very hard to beat in general.
Do you use olive oil, garlic, pepper and salt on beef liver too? Anything to make it palletable would be great.
I know the grass fed livers are supposed to be “better”. Never could find them locally though. Do the taste better?
Restaurant, store, or homemade?





