Progress:
True Maxes as of 7/15/11
Press 140x8
Squat 345x1
Bench Press 300
Deadlift 455 (conservatively)
Rep Maxes Plus Predicted 1RM as of 12/02/11
Squat 320x5 360
Deadlift 415x5 470
Bench 265x2 275
Deltas:
Squat 15
Bench Press -25
Deadlift 15
Overall Delta:
5
Per Month Delta:
Squat: 3.75
Bench Press: -6.25
Deadlift 3.75