6’2, 235lbs Rugby Player/ Powerlifter.
been training for over 5+ years currently working with a 5 day workout split. I added below a basic run down of what I would run. Any thoughts??
Weeks 1-10 (or 12)
Test E 500mg (split dosages 250/250)
**Weeks 14-118
Nolva 40mg per day
If you’re going to run one that seems to be a good place to start. You can probably just go 40,40,20,20 on the Nolva stepping it down by half for the second 2 weeks. I’ve seen some 2 more weeks at 10,10, but that seems like it isn’t necessary. Wait 2-3 months after the cycle to get blood work done to see how you recovered. Might think about getting some done before hand as a baseline if you done have current ones already.
If others with more experience give conflicting info go with theirs, I’m on trt and just an avid reader on this forum. Good Luck
This post is not medical advice. I am not recommending anything in the OP or my post, just some observations on others comments who have come before me.
What’s you’re goal, more mass or strength or?
You’ll need an AI for during the cycle, my preference is aromison but there’s also arimidex.
A liver supp wouldn’t hurt either but probably not crucial.
You should not need an AI or liver support for that cycle. Less is more.
Probably a good idea to have an AI on hand, but not use it unless it is really needed and to use with caution / minimally.
AIs seem to give me anxiety, not for sure, but it really does seem to pop up every time I take one.
Am I the only one that thinks 2 years on Nolva might be overkill?
Gotta make sure you don’t get gyno bruh.
Age? Based on the 96 in your name I would say wait until you’re older.
If he’s 96 years old I somehow doubt he’d be able use the internet, also 96 wouldn’t be too young (joking here). The 96 could indicate he’s born in 1996, in which case he’d be 23, the numerical values are probably present just for the sake of being there.
More than likely, he is 96 yrs old still actively playing Rugby.
At that age, he can do whatever he wants.
LOL I’m assuming born in 96… = too young to fudge with good hormones IMO.