First Cycle: Test E and Nolvadex

Hey guys,

I am 26 and have been working out for a long time. I want to do my first cycle, but getting quality product has been tough and not easily obtainable. I am not looking for massive huge gains. Maybe a solid 9 lbs of muscle when all said and done. I have been able to obtain 13 weeks of test-e at 500mgs a week, injected twice weekly. I also have Nolvadex. 10mg tabs and about 50 of them.

I would love any and all information on how to properly cycle these two for a decent beginner cycle. Or if you guys think it is a waste without other product, please let me know. I have done so much research, but I always end up getting contradicting remarks, so I figured i would just ask.
Thanks in advance.

Well first, post your stats and nutrition.

If you’re 165 lbs at 5’8, you could easily gain 9lbs naturally, for example.

Read the stickied thread on “Newbie cycle planning”. You should find plenty of info on the topic youre interested in.

Don’t consider starting a cycle without an AI like Adex on hand. Nolva is for PCT. If you do go ahead, 8 weeks frontloaded is my suggestion for maximal gains and easier recovery.

Dynamo is right, 4 weeks tops and the nips got sensitive. Get an AI and construct a PCT. As far as 9 measly pounds. You probably can probably do that in 12 week naturally. Your thinking of playing in the big boys sand box. 9lbs ain’t nothing.