Stats
24 years of age
102 kg
12%
195 cm
4 years of training
Goals for cycle
A traditional cycle with focus on lean gains. I have diet 100% under control and I have had my diet reevaluated numerous times in good diet sections.
Cycle
1-10 Test E 500mg EW
1-12 Nolvadex 10 mg ED
1-12 Adex 0.25 mg ED
1-end cycle HCG 200IU 2-3 times a week (goes through PCT as well to prevent testicular atrophy)
Starting on PCT 2 weeks later after last Test E injection.
Clomid 100/100/50/50
Nolvadex 40/40/20/20
There it is. It’s my first cycle and I also have letro on hand in case of gyno, just to be safe. I hope you guys have some comments on this. You could also give me comments on other ways to do PCT instead of the listed one.
Also - I am currently on a 5-split and thinking about doing a 3-split while on cycle because of the increased restitution on cycle. I guess I’d like to hit my muscle more times a week instead of one.
Do not continue hCG into PCT. You are using Adex, use that to control estrogen, not Nolva. Similarly, if you are using a sensible dose of Adex you should not need Letro. Taper off the Adex into PCT. Just use Nolva for PCT.
Jesus Christ, does NOBODY read the stickies? Why are they even there? I’m sick and tired of wasting my time even reading these threads with the same recurring theme. The problem is only getting worse because people are enabling them instead of calling them out for not doing any research, ever. I know the mods review the posts before they go up, can we do something about this at that level? Probably not. It seems like there’s two new ‘first-time posters’ everyday doing this shit.
Dont run HCG in the post cycle stop it just before, and as said don’t use a SERM on cycle when you are already using an AI which is correct for the job.
Maybe reading more about AI’s, SERM’s and HCG use is needed, doseages as well as timings with these drugs is as important as with the Test you are using if you want to recover properly…