Your welcome,
Manipulating SHBG is difficult as the liver finds its own sweat spot, increasing Total T increases Free T and is the standard method of raising T in high SHBG men. While your SHBG isn’t officially high, I have seen higher SHBG level in men with more Free T than you as you present a Free T level of someone with higher SHBG.
Thyroid should also be more closely looked at, Free T3, Reverse T3 and antibodies is a good idea. A lot of people are walking around with hashimoto’s thyroiditis and don’t even know it until decades later when the thyroid gland is all but destroyed.
Balancemyhormone in Dorset is popular and reputable.