[quote]optheta wrote:
[quote]JoabSonOfZeruiah wrote:
[quote]optheta wrote:
[quote]Derek542 wrote:
[quote]gregron wrote:
What time do you lift Derek?[/quote]
I get up at 4:15 and hit the gym at 4:45[/quote]
wow that sucks.[/quote]
Just depends when he goes to bed, if he hits the hay at 10 pm that’s 6 hours of sleep[/quote]
6hrs of sleep is not enough mannn lol[/quote]
Im old I am in bed by 9 at the very latest.
By the time I get to work at 7 am I am awake and ready to work, you get used to it.
BlueCollarTr8n the above is the link to my log, I didnt film it, sorry will try again next week and try to remember to bring my phone in from the car. Only issue I really had was my grip was starting to go when doing it the second time.