Does anyone know the fat breakdown of Flameout (i.e., how many mg of saturated, polyunsaturated, monounsaturated)?
4.6 g of fish oil, so that would be 4.6 g of polyunsaturated fats
Are you sure it’s that straightforward?
It’s 5.6 g fat; 40 mg saturated fat
4.625 g total free-fatty acids
DHA 2.2 g
CLA t10,c12 212 mg
CLA c9,t11
Poly and mono are not mentioned. If I select 4.6 grams of a generic fish oil in fitday, I get a lot less than 4.6 grams poly.
https://www.T-Nation.com/portal_includes/suppLabels/flameoutFacts.html