Fat Bottom Girls

Training
1041

[quote]nlmain wrote:
FK - I agree I have been focusing on getting my setup right everytime.

Bunny - thanks!

Maschy - insert megustaface.jpg.

MT - we shall see in a couple of weeks. I’ve really given this 110%.

LilP - coming from the strongest woman I know, very appreciated.

Hallowed - yes it is nutters. I can’t say I’ve gotten used to it, or that I’m faster. still tracking 2-2.5 hour sessions.

Kimba - there will be a learning curve, but I’m willing to try. I hit the gym 2 days in a row just for you :wink:

Brute - suck the gut it in. check. Tap into the collective BAMF energy. It is there for the taking.

Dasher - nice to have you around again. I missed that avi in my log.

Kev- thanks for the info - Oro is always good for learning new ninja skillz. Must go find those.

[/quote]

Oh well in that case one sheiko session would prolly take me eight or nine hours!

1042

[quote]nlmain wrote:
Hitting it two days in a row to get a couple of workouts in before the vacay.

Sheiko 37 week 2 Day 1

Squats:
120 1x5
140 2x4
165 2x3
190 5x2

Bench:
85 1x5
100 1x5
115 2x3
135 6x2

Squats:
130 1x3
155 1x3
180 3x4

GoodMornings:
135lbs 5x5.

I had plans this evening so I’ll finish my accessory work tomorrow at home. Basically I need to get some flies and pushups done which I can do from home.[/quote]

I love reading this weights. You just keep kicking ass!

1043

Wow! You made some really impressive gains in the last year, Frenchie. Amazing! And honestly, I’m really digging the sheiko. The only thing that I don’t like is the lack of variety. lol! But everything has its purpose, and if the purpose is to increase maxes, then this is the way. Pretty awesome!

[quote]kimbakimba wrote:

Living vicariously through your lifting as I’m still on couch with bronchitis. :frowning: Lift some for me, K?[/quote]

Kimba!! Your log is locked, but I just want to say - Get better, girlie!! Rest up!! Sending healing vibes <<<<********>>>>

Have fun on vacay, Frenchie!! pics are a must!

1044

Hallowed - Ink mentionned it got easier… perhaps I don’t go in “thinking oh my f’n J!” anymore but it still takes me 2 hours and I leave feeling pretty empty.

Leena - I try :wink:

Maschy - I hear you on the lack of variety. My joints (especially wrists depsite the wraps) are achey all the time. I miss my snatches! Lol seriously it’s one of the reasons I don’t see it viable as a year long program. An occasional stint to grow some balls yes.

Pics there shall be of course. Speaking of, I tried out a couple of my bikinis just to see if everything fit (you don’t want to realize that they don’t once you are on the beach). Overall I’m fine except my bubble butt now looks incredibly indecent in the smaller ones. My flaming pink number with gromits only barely covers crack. The amount of cheek exposed is a joke. I might as well jam it up there and call it a thong. lol.

1045

I refuse to wear bikini bottoms - if in a beach or waterpark situation I wear a bikini top with board shorts. My arse is not for public consumption.

1046

poidh

:wink:

1047

[quote]nlmain wrote:
Pics there shall be of course. Speaking of, I tried out a couple of my bikinis just to see if everything fit (you don’t want to realize that they don’t once you are on the beach). Overall I’m fine except my bubble butt now looks incredibly indecent in the smaller ones. My flaming pink number with gromits only barely covers crack. The amount of cheek exposed is a joke. I might as well jam it up there and call it a thong. lol.
[/quote]
Haven’t you realized you should have NO SHAME on a vacation? That’s what I learned during my trip to Mexico. Plus, your ass is awesome :slight_smile:

1048

1534×2493 2.25 MB

no shame indeed :wink:

1049

you know you have an ass when you can write the word consumption on one cheek! lolz.

1050

Thats not indecent, thats wonderful.

1051

The only thing that ass is missing is teeth marks.

1052

[quote]nlmain wrote:
no shame indeed ;)[/quote]

0_0

Please to make this your avi even just for a day.

0:-)

Then I demand that you run all over sama and gal making a spectacle of yourself.

1053

[quote]nlmain wrote:
no shame indeed ;)[/quote]

Consumed!

Dat dur ass is everything a man would want in a ass.

1054

:smiley:
I saw the change.
:wink:

1055

Woo bikini pic!

1056

I’m the public! Plz to consume!

1057

FUCK YEAH for the new avi!

You are clearly covered in awesome-sauce.

1058
1059

OMG! New avi is FUCKING amazing!!

“you know you have an ass when you can write the word consumption on one cheek!” Hilar!!

You can never have an ass TOO big. MHmm :slight_smile:

1060

[quote]nlmain wrote:
no shame indeed ;)[/quote]

freakingwowandshit.