Evolution of Best Damn Program for Natties?

[Chris_Colucci]

@shawn_stone

For people like me who burn out quick, do you suggest just stopping the weights shy of failure and avoid the drop sets, myo reps, intensity extenders? Or maybe leaving them to just the last week before a deload?

CT’s article posted three days ago discusses pretty much exactly this.

The High Volume Workout Plan for Natural Bodybuilders