-Is that a Jumpstretch Platform, in addition to the custom Oly Platform?
-Have you ever tried doing cleans against bands?
Your garage is nice.
-Is that central vacuum?
It’s the deadlift platform off rogue. I built the platform this year for a little extra room (The DL platform is only 4x8).
No.
Thanks!
Lol, ya. It’s actually pretty sweet.
Did a handful of other things, but tweaked my upper back while doing dips. It’s not terrible, but I didn’t want to hurt myself, again. It’s sore today, but shouldn’t hinder today’s workout (hopefully).
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Probably been on maneuvers between these last two posts. Once a Marine…
Lol, ya… I missed a few posts and took last week off. It was a big week for the little man.
Well, my diet is going really well. I’m down 6 pounds since Thursday. It’s a lot easier than I thought. Simply not eating for 5 days and vomiting what you do try to eat really works!
Thats what happens when you go on a week-long MDMA-fueled bender with @Yogi1
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That’s some sick diet.
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Did the seated OHP too.
Bro, I lost a whole 5 pounds in 2 months (210 this morning)… I hope you’re doing better!
uummmm no. I thought I wanted to bulk until at 221 I couldnt put on my shoes LOL I think I am back to 215ish but I am working my way back down.
Also a while back but those sumos looked great!!!
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