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Here is mah second set of tbars
Here is some lifting from today…
Here is some bar humping, and rack chins
I got one more after this
And that is that
5 plates per side, and one scrawny dude in the background.
beans, we need to fix your gym attire, dog.
[quote]Ct. Rockula wrote:
beans, we need to fix your gym attire, dog.[/quote]
What?
I mean, what is wrong with mah gear?
[quote]Ct. Rockula wrote:
beans, we need to fix your gym attire, dog.[/quote]
Hey, Rock… What do you think when some says that to you?
I bet it’s not: “Really? What do you have in mind? I’d love to hear any and all suggestions that you may have!!”
I mean, do I clash or something?
It was a joke, boys.
you guys were bout to beat my ass, huh?
[quote]countingbeans wrote:
I mean, do I clash or something?[/quote]
Man, you still can’t tell when I’m not being serious?
[quote]Ct. Rockula wrote:
It was a joke, boys.
you guys were bout to beat my ass, huh?[/quote]
No, I’m laughing about it over here.
[quote]countingbeans wrote:
[quote]Ct. Rockula wrote:
It was a joke, boys.
you guys were bout to beat my ass, huh?[/quote]
No, I’m laughing about it over here.[/quote]
lol, good. Hungry came out of nowhere with that mom/school teacher thing and made me feel bad. I don’t judge people as it is and if I did clothing would be the last line of critique. Gyms are for big weights, if you need to train dressed like a geisha to get a big lift, go for it. lol
Nice rack chins, and the second set of tbars was perfect
[quote]trav123456 wrote:
Nice rack chins, and the second set of tbars was perfect[/quote]
I been focusing on that. The lighter sets strict and slow decent. The heavier just hammer the shit out of my lower lats by standing upright more…
Figure best of both world.
I fucking hate rack chins, and all chins in general. So that means I need to do them more.
[quote]Ct. Rockula wrote:
[quote]countingbeans wrote:
[quote]Ct. Rockula wrote:
It was a joke, boys.
you guys were bout to beat my ass, huh?[/quote]
No, I’m laughing about it over here.[/quote]
lol, good. Hungry came out of nowhere with that mom/school teacher thing and made me feel bad. I don’t judge people as it is and if I did clothing would be the last line of critique. Gyms are for big weights, if you need to train dressed like a geisha to get a big lift, go for it. lol
[/quote]
Should I be tying my obi left-over-right or right-over-left?
obi, that shit is in crosswords all the fucking time. And oleo too
wost phores
[quote]Ct. Rockula wrote:
[quote]countingbeans wrote:
[quote]Ct. Rockula wrote:
It was a joke, boys.
you guys were bout to beat my ass, huh?[/quote]
No, I’m laughing about it over here.[/quote]
lol, good. Hungry came out of nowhere with that mom/school teacher thing and made me feel bad. I don’t judge people as it is and if I did clothing would be the last line of critique. Gyms are for big weights, if you need to train dressed like a geisha to get a big lift, go for it. lol
[/quote]
Just making sure, Rock.
Morning…yep. early, even on Saturdays…
mmmmm, bar humping…
good idea for chins, CB! what is it you are using to prop your feet up?
i feel weak as fuck, i tweaked something in mah back doing tbar rows months ago and it hurt to breath for a days. now 4 plates feels like im lifting a ton.