[quote]Hallowed wrote:
Having trouble motivating again today.
I get why competing is so good… something to train for. Today I just feel like why?[/quote]
Competition?[/quote]
Yanno like PL or Figure or whatever the hell errrrryone competes in. I just compete in being a woman. Sometimes is not enough motivation.
So, workout over it.was.not.pretty.
165 which is my reset working weight on DLs felt so frakking heavy I could only do two sets. So I used my injury as an excuse and ppeeled off to 145 and just did many reps. IS THAT OK? I swear I don’t really know what the fuck I’m doing![/quote]
Yep 145 is fine, if you were in pain. I’d think of it as dl practice.
Also good to do light days sometimes too especially if you are dealing with an injury.
[quote]Hallowed wrote:
Well, I did it. Only because its what I do.
On further analysis part of the problem is definately that my DL sucks now after my injury and it messes with me mentally.
Also, I’m still pretty emotionally stressed out which I don’t really want to talk about but its still taking a toll on me. Clearly.
[/quote]
Dude, stop trying to be such a fucking superstar for a couple of days then.
Eat above maintenance for the week, don’t kill yourself day in and day out and just go to the gym and have fun, you know, that shit that make you smile?
Give yourself 5-7 days where you stop giving a fuck about what you think you have to give a fuck about, and just make yourself happy.
You have options, and you options are take care of your self. Because we all know ain’t no one gonna come take care of your shit for you. You may have people that will listen to your problems, buut they damn well can’t solve them. So your options are to a) continue to drive yourself into the ground hoping something brings you out, or b) take care of your shit, which involves giving yourself the opportunity to recover.
[quote]Hallowed wrote:
Well, I did it. Only because its what I do.
On further analysis part of the problem is definately that my DL sucks now after my injury and it messes with me mentally.
Also, I’m still pretty emotionally stressed out which I don’t really want to talk about but its still taking a toll on me. Clearly.
[/quote]
Dude, stop trying to be such a fucking superstar for a couple of days then.
Eat above maintenance for the week, don’t kill yourself day in and day out and just go to the gym and have fun, you know, that shit that make you smile?
Give yourself 5-7 days where you stop giving a fuck about what you think you have to give a fuck about, and just make yourself happy.
You have options, and you options are take care of your self. Because we all know ain’t no one gonna come take care of your shit for you. You may have people that will listen to your problems, buut they damn well can’t solve them. So your options are to a) continue to drive yourself into the ground hoping something brings you out, or b) take care of your shit, which involves giving yourself the opportunity to recover.[/quote]
I suspect this might be brilliant.
I’m going to read it like ten more times though because right now my mind is telling me it says “eat cookies. Its ok. Eat cookies.”
[quote]Hallowed wrote:
Well, I did it. Only because its what I do.
On further analysis part of the problem is definately that my DL sucks now after my injury and it messes with me mentally.
Also, I’m still pretty emotionally stressed out which I don’t really want to talk about but its still taking a toll on me. Clearly.
[/quote]
Dude, stop trying to be such a fucking superstar for a couple of days then.
Eat above maintenance for the week, don’t kill yourself day in and day out and just go to the gym and have fun, you know, that shit that make you smile?
Give yourself 5-7 days where you stop giving a fuck about what you think you have to give a fuck about, and just make yourself happy.
You have options, and you options are take care of your self. Because we all know ain’t no one gonna come take care of your shit for you. You may have people that will listen to your problems, buut they damn well can’t solve them. So your options are to a) continue to drive yourself into the ground hoping something brings you out, or b) take care of your shit, which involves giving yourself the opportunity to recover.[/quote]
OMG…you should seriously change careers and charge $150/hour for psychotherapy or some shit.
[quote]Hallowed wrote:
Well, I did it. Only because its what I do.
On further analysis part of the problem is definately that my DL sucks now after my injury and it messes with me mentally.
Also, I’m still pretty emotionally stressed out which I don’t really want to talk about but its still taking a toll on me. Clearly.
[/quote]
Dude, stop trying to be such a fucking superstar for a couple of days then.
Eat above maintenance for the week, don’t kill yourself day in and day out and just go to the gym and have fun, you know, that shit that make you smile?
Give yourself 5-7 days where you stop giving a fuck about what you think you have to give a fuck about, and just make yourself happy.
You have options, and you options are take care of your self. Because we all know ain’t no one gonna come take care of your shit for you. You may have people that will listen to your problems, buut they damn well can’t solve them. So your options are to a) continue to drive yourself into the ground hoping something brings you out, or b) take care of your shit, which involves giving yourself the opportunity to recover.[/quote]
I suspect this might be brilliant.
I’m going to read it like ten more times though because right now my mind is telling me it says “eat cookies. Its ok. Eat cookies.”[/quote]
This is good advice.
He did say eat more, might be better if it is more of all types of food, not just cookies. lol
[quote]Hallowed wrote:
I had no cookies! I did have some rice with my turkey meatloaf for dinner though
No the rage is probably boredome+hunger+that other thing+ crappy deadlifting+ tomorrow is Monday
May kill tonight i really really might![/quote]
Well I’m working and I have net access so I may pop in to see how the killing is going.
I’m watching netfix right now, Black Death.
That other thing… Blah I am not thinking about my other thing tonight I’m watching movies, my other thing is money though so… it’s a different other thing for you.
