Lifted to failure on chest day… hurting like crazy… Someone give me a massage
[quote]KarmaKong wrote:
Lifted to failure on chest day… hurting like crazy… Someone give me a massage[/quote]
that’ll do it
tell me something about yourself plz new poster
Good work errrryone that kilt it.
My lifting workout was not the suck improved reps over last time so happy. Forty five minutes of stairmill all I was up for after that.
The gym was so packed though and I’m worried because they’re closing the next nearby location for two weeks to remodell. May be forced back to a.m. lifting by the crowds.
[quote]Hallowed wrote:
Good work errrryone that kilt it.
My lifting workout was not the suck improved reps over last time so happy. Forty five minutes of stairmill all I was up for after that.
The gym was so packed though and I’m worried because they’re closing the next nearby location for two weeks to remodell. May be forced back to a.m. lifting by the crowds.
[/quote]
you still working with a coach?
[quote]trav123456 wrote:
[quote]Hallowed wrote:
Good work errrryone that kilt it.
My lifting workout was not the suck improved reps over last time so happy. Forty five minutes of stairmill all I was up for after that.
The gym was so packed though and I’m worried because they’re closing the next nearby location for two weeks to remodell. May be forced back to a.m. lifting by the crowds.
[/quote]
you still working with a coach?[/quote]
Yes.
Its all online I turn in biweekly measurements and feedback on specific questions he adjusts food and workouts… usually keeps me on the same lifting for at least three months adjusts food based on my body weight. Progress is slower way slower now even though I am totally killing it on the compliance lately. A few months ago I was really dicking off but I’m hella SRS lately!
[quote]Hallowed wrote:
[quote]trav123456 wrote:
[quote]Hallowed wrote:
Good work errrryone that kilt it.
My lifting workout was not the suck improved reps over last time so happy. Forty five minutes of stairmill all I was up for after that.
The gym was so packed though and I’m worried because they’re closing the next nearby location for two weeks to remodell. May be forced back to a.m. lifting by the crowds.
[/quote]
you still working with a coach?[/quote]
Yes.
Its all online I turn in biweekly measurements and feedback on specific questions he adjusts food and workouts… usually keeps me on the same lifting for at least three months adjusts food based on my body weight. Progress is slower way slower now even though I am totally killing it on the compliance lately. A few months ago I was really dicking off but I’m hella SRS lately!
[/quote]
Cool cool
Do you mind PMing me who the coach is? Or is that off limits?
[quote]trav123456 wrote:
[quote]KarmaKong wrote:
Lifted to failure on chest day… hurting like crazy… Someone give me a massage[/quote]
that’ll do it
tell me something about yourself plz new poster[/quote]
I lift to get bigger and I have hard time putting on weight… I make strength gains easily… I noticed this early on when I discovered I could bench the entire stack on the bench press machine when I only weighed 132 lbs… Long story short I do a lot of supersets, strip sets, lifting to failure, and every other looney method ever invented… Currently I weigh 186 lbs with 15 inch arms, a 44 inch chest, my legs kinda suck at 24 inches… Anythign more you wanna know???
Mornign bitches.
I hope to slack at work today, but I just don’t know if that will be possible…
[quote]KarmaKong wrote:
[quote]trav123456 wrote:
[quote]KarmaKong wrote:
Lifted to failure on chest day… hurting like crazy… Someone give me a massage[/quote]
that’ll do it
tell me something about yourself plz new poster[/quote]
I lift to get bigger and I have hard time putting on weight… I make strength gains easily… I noticed this early on when I discovered I could bench the entire stack on the bench press machine when I only weighed 132 lbs… Long story short I do a lot of supersets, strip sets, lifting to failure, and every other looney method ever invented… Currently I weigh 186 lbs with 15 inch arms, a 44 inch chest, my legs kinda suck at 24 inches… Anythign more you wanna know???
[/quote]
Favourite colour?
Favourite food?
Where do you hope to be in 5 years?
Buffy or Faith?
What are you wearing?
Dog or Cat?
Kill or be killed?
Do you like deviled eggs?
What are your thoughts on mayo?
Office cat or Beaker?
Umm any other important TK questions people?
ppp
[quote]countingbeans wrote:
Mornign bitches.
I hope to slack at work today, but I just don’t know if that will be possible…[/quote]
Favourite colour? Black
Favourite food? Fried pork
Where do you hope to be in 5 years? Mars
Buffy or Faith? wtf
What are you wearing? clothes
Dog or Cat? Unicorn
Kill or be killed? Kill meat eat meat put meat into meat
Do you like deviled eggs? if the devil made them sure…
What are your thoughts on mayo? It looks like cum
Office cat or Beaker? wtf???
I just LOVE my new Mafrotto tripod. God the italians have magical hands. Its like technical artistry.
now to go play with it 
[quote]trav123456 wrote:
work: 7pm-7am, then 3pm-11pm same day
tired, drunk now
thinkin about climbin a mountain soon, probably Robson
please and thank you just because[/quote]
your welcome.
[quote]Stern wrote:
[quote]KarmaKong wrote:
Buffy or Faith? wtf
[/quote]
[/quote]
Shun the non-believer. >:-)
[quote]nlmain wrote:
I just LOVE my new Mafrotto tripod. God the italians have magical hands. Its like technical artistry.
now to go play with it ;)[/quote]
So ah… You are having an affair with an Italian dude with a big penis?
[quote]Charlie Horse wrote:
[quote]Stern wrote:
[quote]KarmaKong wrote:
Buffy or Faith? wtf
[/quote]
[/quote]
Shun the non-believer. >:-)[/quote]
ShunnnnnnnnnnnnNNnnnNnnnnnnnnnnnn.
nnn.
[quote]KarmaKong wrote:
Favourite colour? Black
Favourite food? Fried pork
Where do you hope to be in 5 years? Mars
Buffy or Faith? wtf
What are you wearing? clothes
Dog or Cat? Unicorn
Kill or be killed? Kill meat eat meat put meat into meat
Do you like deviled eggs? if the devil made them sure…
What are your thoughts on mayo? It looks like cum
Office cat or Beaker? wtf???[/quote]
Mmmmmmmm cum!
I mean mmmmmmmmmm mayo!
Beans, it is always possible to slack. I have faith, you can do it.
[quote]countingbeans wrote:
[quote]nlmain wrote:
I just LOVE my new Mafrotto tripod. God the italians have magical hands. Its like technical artistry.
now to go play with it ;)[/quote]
So ah… You are having an affair with an Italian dude with a big penis?[/quote]
no its a new type of dildo from the makers of ferrari.
Okay I know by now I’m just that annoying about to get married guy, but seriously, two days. I get to see her tomorrow, and I’m glad for it. She had her bridal shower last night and just about everyone she knew showed up and we got oodles of stuff. Pretty cool.