Gotcha. You’re getting burned out, sounds like. You definitely need a day off then! I hope you don’t have to work all of Saturday and can start relaxing earlier than Sunday.
[quote]chimera182 wrote:
Hai Deb.
Someone at the gym said “heavy weight with less reps ONLY makes you big”
[/quote]
Oy.
I’m only planning on a few hours tomorrow. Shouldn’t be bad. And I’m gonna kill it at the gym. That will be a very good thing.
What are you doing in the gym right now? Are you allowed to tell?
Depends on which day it is. This program I’m doing squats, deads, DB incline presses, bulgarian squats and tons of other stuff.
Sounds fun. You liking it? No more…rebel/predator thing-a-mabobbers?
haha…yeah no renegade rows this time. this time i will hate the bulgarian split squats cuz they SUCK. they are fantastic for the legs though.
Hey there everyone! Just bout to hop off for the night, got an early and long day ahead of me tomorrow. Row for the cure - charity event we run every year but I wanted to share this video which highly disturbs me yet I can’t stop laughing. I also think he’s a midget but I’m not sure. In the comments someone said he’s 15 but I really have no clue. Watch.
Also
That kid is a total riot. He lubs himself. Enjoy the charity event Liquid!
Well, you have to have at least one thing you hate, right? 
IH is home so now it’s bed time. Talk to you all later.
He sounds like he is fifteen from when he is actually singing.
Night everyone. Hope you feel better Deb!
Morning!
Morning! Is pancake time!
You have to read the comments too.
It’s cheeseburger time. I’m taking a break from coaching and gettin some lunch so I figured I’d check in with you all.
We got a new Orkin guy… I’m not sure how I feel about that.
I liked the other guy.
I’m gonna, nap, eat carbs and then lift.
I think we’re lifting today. It’s bench day so I hope so.
Yay Bench day. I gotta get my ass in gear and get to it!