[quote]ucallthatbass wrote:
waxy maize pre or post work out?[/quote]
All the time, just put it in your face. It is like steroidz!
[quote]inkaddict wrote:
[quote]mom-in-MD wrote:
keep it simple!
whatever that means.[/quote]
KISS
Keep It Simple, Stupid 
Mornin MiM![/quote]
Zig Ziggler
[quote]attydeb2005 wrote:
Expendables tonight!![/quote]
I’ll expand you tonight.
Good morning, Starshine. The earth says hello.
[quote]pushmepullme wrote:
Good morning, Starshine. The earth says hello.[/quote]
Wow, someone’s in a chipper mood!
Morning pmpm
[quote]pushmepullme wrote:
Good morning, Starshine. The earth says hello.[/quote]
Morning!
[quote]Ct. Rockula wrote:
“An Irishman is never drunk as long as he can hold on to one blade of grass and not fall on the face of the earth.”
Drinking here…is like nothing I’ve ever witnessed in America…and I was in a frat for a while and deep into rave life. I am truly afraid to go out to the pubs here…HOLY HELL
An American alcoholic is literally a casual drinker here lmao
The guy we’re staying with right now is TANKED but just opened a new bottle of whisky AND he’s going out tonight.
“Take a shot ya twat”
[/quote]
What, you doubted me?
I’m sure that you’re just living it up.
[quote]Nikki9591 wrote:
What, you doubted me?
I’m sure that you’re just living it up.
[/quote]
HAI! See, I posted a picture. Happy?
Morning/Afternoon, everyone.
[quote]Grneyes wrote:
Morning/Afternoon, everyone.[/quote]
Morning to you to Miss Greeny!
[quote]Brother Chris wrote:
[quote]Nikki9591 wrote:
What, you doubted me?
I’m sure that you’re just living it up.
[/quote]
HAI! See, I posted a picture. Happy?[/quote]
I don’t trust you.
If you’re being serious then there’s nothing wrong with you.
If you’re lying (like you often do) then you picked a cool looking dude off the internet.
How’s it going Greens?
[quote]Nikki9591 wrote:
If you’re lying (like you often do).[/quote]
Owned SUCKA!
Everything is fine. Slept in super late though today. I guess I needed the sleep, but I don’t know why.
How is everyone else?
[quote]Nikki9591 wrote:
[quote]Brother Chris wrote:
[quote]Nikki9591 wrote:
What, you doubted me?
I’m sure that you’re just living it up.
[/quote]
HAI! See, I posted a picture. Happy?[/quote]
I don’t trust you.
If you’re being serious then there’s nothing wrong with you.
If you’re lying (like you often do) then you picked a cool looking dude off the internet.[/quote]
Didn’t say there was anything wrong with me, except that I don’t think you’d want someone 70 pounds overweight postin’ up half naked.
If you didn’t think anything was wrong with you, then you’ll post.
I’m 140 and I still post.
Needed the sleep from the awesome workouts Greeny!
[quote]Nikki9591 wrote:
If you didn’t think anything was wrong with you, then you’ll post.
I’m 140 and I still post.[/quote]
Lawl. You’re fine, if you think about the the average weight for a midget…short person like yourself is 115-120, add in the factor that you lift weights, so bump that up five to ten pounds. 120-130, and ya got at most 20 pounds.
And me, 6’3 288lbs. I’m sure a full blown beer gut isn’t something on the tilf thread, ya’ll are just waiting for.
I liked the pic Chris. I think you should start a work out log so that you can have some sense of accountability. And then you get to post progress pics 
Chimy Chunga is doing that in the Nutrition section (along with work out logs elsewhere, etc) and he is doing great.
[quote]attydeb2005 wrote:
I liked the pic Chris. I think you should start a work out log so that you can have some sense of accountability. And then you get to post progress pics Chimy Chunga is doing that in the Nutrition section (along with work out logs elsewhere, etc) and he is doing great. [/quote]
Yeah, true.