She was trying to tap dat azz 
j/k I dunnoā¦did it give you a little ego boost? would you do your wife tonight? I donāt see a problem 
I took some picsā¦i think my āIām too depressed to eat,ā diet is working!
Kids need their shit put in place sometimes. Put him in check, tell him heās got to quit letting shit bog him down, and knock shit out!
If he canāt, he knows where the door is.
We are bleach
Hamburger Time!
[quote]mom-in-MD wrote:
She was trying to tap dat azz ;)[/quote]
x2
[quote]inkaddict wrote:
Kids need their shit put in place sometimes. Put him in check, tell him heās got to quit letting shit bog him down, and knock shit out!
If he canāt, he knows where the door is.[/quote]
Trust me, if I could lite this one up, I would.
Iāve made 2 staff/interns cry so far.
He will not respond well to that approach. He likes friendly ball busting, with an honest undertone.
[quote]mom-in-MD wrote:
did it give you a little ego boost? [/quote]
Little? No. fucking enormous? Yes.
LOL
[quote]countingbeans wrote:
[quote]imhungry wrote:
Why the shit mood, Beans?[/quote]
Becauseā¦
I had about 12-14 hours worth of work to do, and only 9 hours to do it in. Normally I would have just gotten dinner and stayed at work and banged that shit out. BUT with my wife out of town, and me missing two fucking workouts, no way on earth was I missing tonightās session. So I bailed.
I was in a shit mood because i was frustrated that I donāt have enough staff. One of my staff is a slacker, and one is very green. I felt guilty leaving work un-done, and I was angry at the stupid fucking hoops I had to jump through for my clients.
Feel better now.
Thanks court <3
Trav, my morning walks are 25-29 mins not 20 like I said earlier. Still 1.5 miles. I have no idea how far that is in canadian, ask Duck.[/quote]
Ahā¦gotcha. Totally understand.
Iām glad youāre feeling better:)
A new AIC song that iām liking A LOT:
[quote]countingbeans wrote:
[quote]inkaddict wrote:
Kids need their shit put in place sometimes. Put him in check, tell him heās got to quit letting shit bog him down, and knock shit out!
If he canāt, he knows where the door is.[/quote]
Trust me, if I could lite this one up, I would.
Iāve made 2 staff/interns cry so far.
He will not respond well to that approach. He likes friendly ball busting, with an honest undertone.
[/quote]
As long as you know what works for him, and know how to deliver it, heāll come around. If not, refer to my earlier suggestion.
Ok, so Iām working on this assignment for a class Iām taking, and Iām going through a powerpoint on āMetabolismā and I come to a slide that Iām not sure uses the smartest of pictures.
Part of this slide says āCatabolism: The breakdown of molecules into smaller unitsā
But what really bothers me, is they used a picture of the World Trade Center on 9/11, after the planes had hit. Is it just me, or is this a pretty fucked up choice of imagery for ābreakdown into smaller pieces?ā
I think Iām going to have to e-mail the professorā¦
Hai Hungry! Howās the personal training with your sweetie going? Looks great on her log!
that is pretty messed up!
Thatās messed up Inky.
[quote]inkaddict wrote:
Ok, so Iām working on this assignment for a class Iām taking, and Iām going through a powerpoint on āMetabolismā and I come to a slide that Iām not sure uses the smartest of pictures.
Part of this slide says āCatabolism: The breakdown of molecules into smaller unitsā
But what really bothers me, is they used a picture of the World Trade Center on 9/11, after the planes had hit. Is it just me, or is this a pretty fucked up choice of imagery for ābreakdown into smaller pieces?ā
I think Iām going to have to e-mail the professorā¦[/quote]
If there is any ass that needs a prowler up it, it is the fucking douchebagās that put that in the slide.
Holy shit. There is no respect left in the world. WOW
[quote]countingbeans wrote:
[quote]inkaddict wrote:
Ok, so Iām working on this assignment for a class Iām taking, and Iām going through a powerpoint on āMetabolismā and I come to a slide that Iām not sure uses the smartest of pictures.
Part of this slide says āCatabolism: The breakdown of molecules into smaller unitsā
But what really bothers me, is they used a picture of the World Trade Center on 9/11, after the planes had hit. Is it just me, or is this a pretty fucked up choice of imagery for ābreakdown into smaller pieces?ā
I think Iām going to have to e-mail the professorā¦[/quote]
If there is any ass that needs a prowler up it, it is the fucking douchebagās that put that in the slide.
Holy shit. There is no respect left in the world. WOW[/quote]
Iām really going to have to refrain throwing out that I was serving this country when that happened, and it was a really tough time for everyone around me. I went overseas a few months after that happened and spent a lot of time deployed because of it. Blah blah, make her feel like SHITā¦but then again, she assigns the grades, so Iām going to have to pull a little bit of tact out of my ass I think
Bitch
(I wouldnāt say most of that shit, mostly because I signed up for all of it, and deployments are part of the gig, but still, itād get my point across)
[quote]attydeb2005 wrote:
Hai Hungry! Howās the personal training with your sweetie going? Looks great on her log![/quote]
Itās getting there, Deb.
Iām trying to mentally multi-task both my workout and hers, as itās been a long time since I made training this much of a priority. Itās a challenge to say the least, but all in all, iām really fucking proud of her. This is new ground for Greens and sheās handling it like a champā¦ A little too well, in fact.
Obviously, I need to up the intensity more, because I havenāt heard any complaints yetā¦
Thanks for asking!
[quote]countingbeans wrote:
[quote]inkaddict wrote:
Ok, so Iām working on this assignment for a class Iām taking, and Iām going through a powerpoint on āMetabolismā and I come to a slide that Iām not sure uses the smartest of pictures.
Part of this slide says āCatabolism: The breakdown of molecules into smaller unitsā
But what really bothers me, is they used a picture of the World Trade Center on 9/11, after the planes had hit. Is it just me, or is this a pretty fucked up choice of imagery for ābreakdown into smaller pieces?ā
I think Iām going to have to e-mail the professorā¦[/quote]
If there is any ass that needs a prowler up it, it is the fucking douchebagās that put that in the slide.
Holy shit. There is no respect left in the world. WOW[/quote]
x10
[quote]imhungry wrote:
[quote]attydeb2005 wrote:
Hai Hungry! Howās the personal training with your sweetie going? Looks great on her log![/quote]
Itās getting there, Deb.
Iām trying to mentally multi-task both my workout and hers, as itās been a long time since I made training this much of a priority. Itās a challenge to say the least, but all in all, iām really fucking proud of her. This is new ground for Greens and sheās handling it like a champā¦ A little too well, in fact.
Obviously, I need to up the intensity more, because I havenāt heard any complaints yetā¦
Thanks for asking![/quote]
Agree that it must be hard to get your own work out in but once you really have the basics down with her, form up to speed, you can write a program and each go your own way. And yeahā¦up that intensity!! Sheās not complaining nearly enough haha
[quote]imhungry wrote:
[quote]attydeb2005 wrote:
Hai Hungry! Howās the personal training with your sweetie going? Looks great on her log![/quote]
Itās getting there, Deb.
Iām trying to mentally multi-task both my workout and hers, as itās been a long time since I made training this much of a priority. Itās a challenge to say the least, but all in all, iām really fucking proud of her. This is new ground for Greens and sheās handling it like a champā¦ A little too well, in fact.
Obviously, I need to up the intensity more, because I havenāt heard any complaints yetā¦
Thanks for asking![/quote]
Strangely enough, heās right. I have barely experienced any DOMS. My upper back and my triceps hurt a little, when I stretch or whateverā¦but other than that, there hasnāt been any soreness or pain. Iām looking at the Schuler/Cosgrove book right now to see if I can pick out any exercises he doesnāt have to teach me so he can concentrate on his workouts more.
I also just noticed this in the ānotesā section of the slide
āThe picture on the slide of the World Trade Center is an example of catabolism. When the two towers collapsed, the structures were broken into smaller units and a massive amount of energy was released in the process.ā
Still, they could have used another example right? Atom bomb, random explosion, even the cookie monster eating a cookie āreleasing smaller unitsā as the crumbs fall everywhere
You know, Iām sore somewhere (sometimes multiple somewheres) on my body every single day. Iāve just learned to accept it. But again, Iām 11 months in and you are what? 2 weeks in? Itāll happen. Then you can complain like the rest of us Not Beans thoughā¦he squats a billion pounds a million times and he barely whimpers. Although he did have an IRS related melt down today haha