[quote]trav123456 wrote:
I think I’m gonna add in some morning LISS. How much do you usually do Beans?[/quote]
I walk a mile and a half in about 20 mins. I have to let the dog stop and sniff now and again.
It’s enough to give me a cramp some mornings, and sometimes get calf crap.
Sucks balls in January and February, but I love mah pup.
It really helps me have a clear head and I “need” less coffee to feel awake now.
Only downside, is I can’t eat for like 2 hours, so my morning meal is just a shake now. But it ups the appetite throughout the day.
[quote]WormwoodTheory wrote:
[quote]ucallthatbass wrote:
I’ve asked X and he ignored me…I’m not a fan anyway[/quote]
usually you’re selected for the t-cell after the senior members take notice of your knowledge/progress.[/quote]
Well I say fuck em, I’ve helped people out and just get shit on by senior members. X shits on everyone that’s not over 250 lbs, benching 10 plates on a HS machine, or eating 3 cows a day.
Beans-Thanks dude,
you said it there.
Ink mah new hero, keep posting vids
[quote]countingbeans wrote:
[quote]trav123456 wrote:
I think I’m gonna add in some morning LISS. How much do you usually do Beans?[/quote]
I walk a mile and a half in about 20 mins. I have to let the dog stop and sniff now and again.
It’s enough to give me a cramp some mornings, and sometimes get calf crap.
Sucks balls in January and February, but I love mah pup.
It really helps me have a clear head and I “need” less coffee to feel awake now.
Only downside, is I can’t eat for like 2 hours, so my morning meal is just a shake now. But it ups the appetite throughout the day.[/quote]
Why can’t you eat for 2 hours?
[quote]ucallthatbass wrote:
X shits on everyone that’s not over 250 lbs, benching 10 plates on a HS machine, or eating 3 cows a day.[/quote]
lol
That HS flat bench is awesome though
I don’t think I have anything to contribute to Tcell Alpha so I’m fine with staying out. Maybe I’ll ask to get in if I compete.
I’m a fan of the HS wide and decline benchs, I hate the flat bench and incline, they never felt natural to me.
[quote]trav123456 wrote:
[quote]countingbeans wrote:
[quote]trav123456 wrote:
I think I’m gonna add in some morning LISS. How much do you usually do Beans?[/quote]
I walk a mile and a half in about 20 mins. I have to let the dog stop and sniff now and again.
It’s enough to give me a cramp some mornings, and sometimes get calf crap.
Sucks balls in January and February, but I love mah pup.
It really helps me have a clear head and I “need” less coffee to feel awake now.
Only downside, is I can’t eat for like 2 hours, so my morning meal is just a shake now. But it ups the appetite throughout the day.[/quote]
Why can’t you eat for 2 hours?[/quote]
The walking just suppresses my appetite for about 90 mins. I bring boiled eggs with me to work and eat them mid morning before lunch.
[quote]countingbeans wrote:
[quote]trav123456 wrote:
[quote]countingbeans wrote:
[quote]trav123456 wrote:
I think I’m gonna add in some morning LISS. How much do you usually do Beans?[/quote]
I walk a mile and a half in about 20 mins. I have to let the dog stop and sniff now and again.
It’s enough to give me a cramp some mornings, and sometimes get calf crap.
Sucks balls in January and February, but I love mah pup.
It really helps me have a clear head and I “need” less coffee to feel awake now.
Only downside, is I can’t eat for like 2 hours, so my morning meal is just a shake now. But it ups the appetite throughout the day.[/quote]
Why can’t you eat for 2 hours?[/quote]
The walking just suppresses my appetite for about 90 mins. I bring boiled eggs with me to work and eat them mid morning before lunch.[/quote]
hmm interesting since I was planning on downing a small amount of gatorade + creatine right after while I make my usual C+P breakfast.
[quote]ucallthatbass wrote:
Ink mah new hero, keep posting vids[/quote]
No problem. I could make one of every time I take the prowler out, literally, I could actually do that. Hmmm, maybe next time I’ll take it to the grass, and have my brother sit on it or something, with weight, of I’ll take it to my hill, push it up that or something…
Oh, the pain I’m going to bring upon myself…
[quote]ucallthatbass wrote:
[quote]WormwoodTheory wrote:
[quote]ucallthatbass wrote:
I’ve asked X and he ignored me…I’m not a fan anyway[/quote]
usually you’re selected for the t-cell after the senior members take notice of your knowledge/progress.[/quote]
Well I say fuck em, I’ve helped people out and just get shit on by senior members. X shits on everyone that’s not over 250 lbs, benching 10 plates on a HS machine, or eating 3 cows a day.[/quote]
LOL, dude you sound so bitter
[quote]trav123456 wrote:
[quote]countingbeans wrote:
[quote]trav123456 wrote:
[quote]countingbeans wrote:
[quote]trav123456 wrote:
I think I’m gonna add in some morning LISS. How much do you usually do Beans?[/quote]
I walk a mile and a half in about 20 mins. I have to let the dog stop and sniff now and again.
It’s enough to give me a cramp some mornings, and sometimes get calf crap.
Sucks balls in January and February, but I love mah pup.
It really helps me have a clear head and I “need” less coffee to feel awake now.
Only downside, is I can’t eat for like 2 hours, so my morning meal is just a shake now. But it ups the appetite throughout the day.[/quote]
Why can’t you eat for 2 hours?[/quote]
The walking just suppresses my appetite for about 90 mins. I bring boiled eggs with me to work and eat them mid morning before lunch.[/quote]
hmm interesting since I was planning on downing a small amount of gatorade + creatine right after while I make my usual C+P breakfast.[/quote]
You might be fine and have no problems.
Side note: One beer, and I’m half in the wrapper. Holy shit.
[quote]countingbeans wrote:
[quote]ucallthatbass wrote:
[quote]WormwoodTheory wrote:
[quote]ucallthatbass wrote:
I’ve asked X and he ignored me…I’m not a fan anyway[/quote]
usually you’re selected for the t-cell after the senior members take notice of your knowledge/progress.[/quote]
Well I say fuck em, I’ve helped people out and just get shit on by senior members. X shits on everyone that’s not over 250 lbs, benching 10 plates on a HS machine, or eating 3 cows a day.[/quote]
LOL, dude you sound so bitter[/quote]
Well, at least he’s honest. I agree with him, I can’t recall him ever giving anyone advice, other than to eat more, or something along those lines. I do like when she completely ‘owns’ someone that calls him out on something though.
btw, hands down the best C+P breakfast I’ve been eating is a big bowl of cream of wheat mixed with 2 cups of cooked egg whites and a couple slices of no fat cheese. It’s massive and I down it every morning no problem.
It’s like Ronnie eats in his videos but cream of wheat instead of grits.
[quote]inkaddict wrote:
[quote]countingbeans wrote:
[quote]ucallthatbass wrote:
[quote]WormwoodTheory wrote:
[quote]ucallthatbass wrote:
I’ve asked X and he ignored me…I’m not a fan anyway[/quote]
usually you’re selected for the t-cell after the senior members take notice of your knowledge/progress.[/quote]
Well I say fuck em, I’ve helped people out and just get shit on by senior members. X shits on everyone that’s not over 250 lbs, benching 10 plates on a HS machine, or eating 3 cows a day.[/quote]
LOL, dude you sound so bitter[/quote]
Well, at least he’s honest. I agree with him, I can’t recall him ever giving anyone advice, other than to eat more, or something along those lines. I do like when she completely ‘owns’ someone that calls him out on something though.[/quote]
You guys need to eat more burger and not care, like I do lol
[quote]trav123456 wrote:
[quote]inkaddict wrote:
[quote]countingbeans wrote:
[quote]ucallthatbass wrote:
[quote]WormwoodTheory wrote:
[quote]ucallthatbass wrote:
I’ve asked X and he ignored me…I’m not a fan anyway[/quote]
usually you’re selected for the t-cell after the senior members take notice of your knowledge/progress.[/quote]
Well I say fuck em, I’ve helped people out and just get shit on by senior members. X shits on everyone that’s not over 250 lbs, benching 10 plates on a HS machine, or eating 3 cows a day.[/quote]
LOL, dude you sound so bitter[/quote]
Well, at least he’s honest. I agree with him, I can’t recall him ever giving anyone advice, other than to eat more, or something along those lines. I do like when she completely ‘owns’ someone that calls him out on something though.[/quote]
You guys need to eat more burger and not care, like I do lol[/quote]
I eat plenty bro, hence the need for such severe prowler sessions
Cat just snatched another fly out of mid-air with his paws, and ate it.
I got a damn Mr. ‘Meow’-gi on my hands.
[quote]inkaddict wrote:
[quote]countingbeans wrote:
[quote]ucallthatbass wrote:
[quote]WormwoodTheory wrote:
[quote]ucallthatbass wrote:
I’ve asked X and he ignored me…I’m not a fan anyway[/quote]
usually you’re selected for the t-cell after the senior members take notice of your knowledge/progress.[/quote]
Well I say fuck em, I’ve helped people out and just get shit on by senior members. X shits on everyone that’s not over 250 lbs, benching 10 plates on a HS machine, or eating 3 cows a day.[/quote]
LOL, dude you sound so bitter[/quote]
Well, at least he’s honest. I agree with him, I can’t recall him ever giving anyone advice, other than to eat more, or something along those lines. I do like when she completely ‘owns’ someone that calls him out on something though.[/quote]
i’m not a fan of his attitude to be honest. i think his reputation has gone to his head.
Hey deb.
I agree with you there, Worm.