Happy New Years!
Great pic Derek!
And toots, I call everyone dude sometimes, CHILLAX BRAH!
[quote]inkaddict wrote:
Great pic Derek!
And toots, I call everyone dude sometimes, CHILLAX BRAH!
[/quote]
Jlo got some tongue
[quote]Derek542 wrote:
[quote]inkaddict wrote:
Great pic Derek!
And toots, I call everyone dude sometimes, CHILLAX BRAH!
[/quote]
Jlo got some tongue [/quote]
Adorable!!
DJ, looks like you two are having fun!
Yay for you!
We had a blast, I drank way to much, I will now go on a 3 month diet and abstain from alcohol.
I wanna start a thread about my training program ADD, but I am scared that I will get called out for being a douche with training program ADD. I’ll just randomly post it in here instead to get it out of my system.
I have training program ADD and every time I feel tired or overwhelemed I want to change my entire workout program and I have no idea what’s best for me.
I wish I could just do a new routine every single week so I never know what to expect.
You can’t worry about the difficulty of somethin’ if it’s brand spanking new!!
[quote]Spock81 wrote:
I wanna start a thread about my training program ADD, but I am scared that I will get called out for being a douche with training program ADD. I’ll just randomly post it in here instead to get it out of my system.
I have training program ADD and every time I feel tired or overwhelemed I want to change my entire workout program and I have no idea what’s best for me.
I wish I could just do a new routine every single week so I never know what to expect.
You can’t worry about the difficulty of somethin’ if it’s brand spanking new!! [/quote]
x2!!! I have exercise ADD…it’s bad…Since I’m only awake for 2-3 hours every day (thank you night shift!) I have no energy to do anything. I’m thinking of asking IH some back/core exercises I can do at home…Something to get me started before I go back to day shift at my new (BETTER!) job…
[quote]Spock81 wrote:
I wish I could just do a new routine every single week so I never know what to expect.
You can’t worry about the difficulty of somethin’ if it’s brand spanking new!! [/quote]
It’s called crossfit
[quote]DJHT wrote:
[quote]Spock81 wrote:
I wish I could just do a new routine every single week so I never know what to expect.
You can’t worry about the difficulty of somethin’ if it’s brand spanking new!! [/quote]
It’s called crossfit[/quote]
Used to be called cross training, muscle confusion or simply variety. Fucking marketers and their nifty names and slogans.
[quote]HoustonGuy wrote:
[quote]DJHT wrote:
[quote]Spock81 wrote:
I wish I could just do a new routine every single week so I never know what to expect.
You can’t worry about the difficulty of somethin’ if it’s brand spanking new!! [/quote]
It’s called crossfit[/quote]
Used to be called cross training, muscle confusion or simply variety. Fucking marketers and their nifty names and slogans.[/quote]
Some would call that business initiative
what do they call it when a teenage girl has her whole family massacred and then she is blindfolded, shoved on a plane and sold to a hotel where strangers molest her in exchange for food?
[quote]DJHT wrote:
[quote]Spock81 wrote:
I wish I could just do a new routine every single week so I never know what to expect.
You can’t worry about the difficulty of somethin’ if it’s brand spanking new!! [/quote]
It’s called crossfit[/quote]
This is main reason I started crossfit.
New exercises all the time and I don’t have to think!
[quote]Christine wrote:
[quote]DJHT wrote:
[quote]Spock81 wrote:
I wish I could just do a new routine every single week so I never know what to expect.
You can’t worry about the difficulty of somethin’ if it’s brand spanking new!! [/quote]
It’s called crossfit[/quote]
This is main reason I started crossfit.
New exercises all the time and I don’t have to think![/quote]
I think it’s a reason most people start crossfit.
[quote]Patch2 wrote:
[quote]Christine wrote:
[quote]DJHT wrote:
[quote]Spock81 wrote:
I wish I could just do a new routine every single week so I never know what to expect.
You can’t worry about the difficulty of somethin’ if it’s brand spanking new!! [/quote]
It’s called crossfit[/quote]
This is main reason I started crossfit.
New exercises all the time and I don’t have to think![/quote]
I think it’s a reason most people start crossfit. [/quote]
It really is nice to let someone else figure out my routine for a change.
I have never had a personal trainer or workout buddy. Crossfit is actually pretty fun and I like having the extra motivation during the workouts.
So fuck all the crossfit haters.
[quote]Patch2 wrote:
[quote]Christine wrote:
[quote]DJHT wrote:
[quote]Spock81 wrote:
I wish I could just do a new routine every single week so I never know what to expect.
You can’t worry about the difficulty of somethin’ if it’s brand spanking new!! [/quote]
It’s called crossfit[/quote]
This is main reason I started crossfit.
New exercises all the time and I don’t have to think![/quote]
I think it’s a reason most people start crossfit. [/quote]
That they don’t like to think?
Crossfit does seem to be a cult…
Sorry for the ad before the vid, lol
[quote]Grneyes wrote:
[quote]Spock81 wrote:
I wanna start a thread about my training program ADD, but I am scared that I will get called out for being a douche with training program ADD. I’ll just randomly post it in here instead to get it out of my system.
I have training program ADD and every time I feel tired or overwhelemed I want to change my entire workout program and I have no idea what’s best for me.
I wish I could just do a new routine every single week so I never know what to expect.
You can’t worry about the difficulty of somethin’ if it’s brand spanking new!! [/quote]
x2!!! I have exercise ADD…it’s bad…Since I’m only awake for 2-3 hours every day (thank you night shift!) I have no energy to do anything. I’m thinking of asking IH some back/core exercises I can do at home…Something to get me started before I go back to day shift at my new (BETTER!) job…[/quote]
Yeah, I’ll bet there’s tons of at home stuff he can come up with for you! I could not imagine working night shifts…ever.
Brutal.
Glad you got a better job 