[quote]pch2 wrote:
What makes this a prank?
[/quote]
The hidden camera that catches every guy taking a good look at the nurse. [/quote]
Ok, then it’s just a bad prank. It wasn’t funny.[/quote]
Maybe not to you, but to a guy… Yeah it’s pretty funny in that society as a whole frowns upon guys who like to take a good look at a beautiful women naked or not. So guys in general do the casual sneak a peak and move on as to not get caught. So the hidden camera being there to catch what most males would do in that situation is kinda funny.
So, is there a way to hold the DB when doing this that lessens the pressure on the wrists? or are you only supposed to do the lighter, it fits in my hand weights?
[quote]pch2 wrote:
So, is there a way to hold the DB when doing this that lessens the pressure on the wrists? or are you only supposed to do the lighter, it fits in my hand weights? [/quote]
maybe put it in the bend of your elbows? Like you’re giving a squat rack curler a big hug, but with your arms out behind him.
[quote]pch2 wrote:
What makes this a prank?
[/quote]
The hidden camera that catches every guy taking a good look at the nurse. [/quote]
The prank is that the “nurse” was really a dude with a massive bulge, that would put Beans’ to shame!
[quote]pch2 wrote:
So, is there a way to hold the DB when doing this that lessens the pressure on the wrists? or are you only supposed to do the lighter, it fits in my hand weights? [/quote]
maybe put it in the bend of your elbows? Like you’re giving a squat rack curler a big hug, but with your arms out behind him.[/quote]
pch2, maybe hold it down in front of you, with the arms straight. It will be slightly different, since the weight will be not as in front of you, but it’s how I’ve always done them.
Hold the weight vertitically…either "hugging it " cross armed or the top of the db and let it hand between your legs…the first one will prolly be best as it wont change the ROM or weight distribution as much