Thanks for the feedback Drew. Glad to hear about my back. Uh, I’m bow legged (is that even a “thing” these days?). My knees are always back like that when I stand. Sorry about your neck! 
The turtle was something IH posted in here a page or two ago lol You are funny
*Edit: there’s always SOMEone who needs a spankin’
Apparently they’re rack pulls.
I’m a bit slow and called them DLs. In my defense, there looked to be some hammie action involved… eh, what do I know?
[quote]Nikki9591 wrote:
[quote]Soulja874 wrote:
[quote]Nikki9591 wrote:
[quote]Soulja874 wrote:
[quote]WormwoodTheory wrote:
Nikki, welcome to threadkillers, they’re good folk. well soulja’s a degenerate, but the rest are okay.
[/quote]
Wait why do I have be lumped in with the Nikki comment?
RACIST
You make Rav look like Barack Obama.[/quote]
You should be honored to be mentioned in the same line as me.
[/quote]
And why is that?
You’re a midget with big calves and frankly that makes me a lil uncomfortable, fella.
[/quote]
Oh I thought that was your thing.
Carry on.
[/quote]
Depends on…
A) How sober I am.
B) How hot the midget in question is.
and
C) If they take Visas because I don’t keep cash on me anymore.
[quote]attydeb2005 wrote:
I meant I suck at uploading videos. Hm, squeezing the glutes but not as hard as you are asking I think. Gah I’m so freaked out by form after he critiqued the traditional DL’s. I just moved up to 145s and then added 10 more for the last 3 sets (I was doing 5x5 after a bunch of warm up reps with different weights). Did I even answer your question? [/quote]
I ask because, IMO, it looks like you are too focused on form, and rushing to lock out, rather than firing your glutes and letting them stand you up. (ie: getting your hips through.) You are standing yourself up with your upper back if that makes any sense.
Rather than look like one fluid motion, you seem like a collection of movements. I think it is a comfort/nervous thing.
You have also freaked yourself out enough to where you are leaving a ton of weight on the floor, as in you’re stronger than you think. BUT don’t rush that. Wait until you are comfortable before you load up.
All in all, your not horrible I don’t think. I see people do 10x times worse everyday and strut around grilling me in the mirror, even though their max is less than my first warm up set, lol.
God I’m a douchebag.
But def ask the other guy. He has more experience than I do, and I could be way off.
[quote]Soulja874 wrote:
[quote]Nikki9591 wrote:
[quote]Soulja874 wrote:
[quote]Nikki9591 wrote:
[quote]Soulja874 wrote:
[quote]WormwoodTheory wrote:
Nikki, welcome to threadkillers, they’re good folk. well soulja’s a degenerate, but the rest are okay.
[/quote]
Wait why do I have be lumped in with the Nikki comment?
RACIST
You make Rav look like Barack Obama.[/quote]
You should be honored to be mentioned in the same line as me.
[/quote]
And why is that?
You’re a midget with big calves and frankly that makes me a lil uncomfortable, fella.
[/quote]
Oh I thought that was your thing.
Carry on.
[/quote]
Depends on…
A) How sober I am.
B) How hot the midget in question is.
and
C) If they take Visas because I don’t keep cash on me anymore.[/quote]
If Rihanna can get a lapdance from a midget, you can too.
Well Nikki I’m so damn short I’m sure they DO look like DL’s until I’m standing all the way up and you can see the pins (?). I think doing knee rack pulls on a shorty like me is funny but I’m doing them!
Drew how was the interview???
[quote]countingbeans wrote:
God I’m a douchebag.
[/quote]
No it’s awesome when you just speak your mind. It’s hard to get good criticism.
[quote]attydeb2005 wrote:
Okay these ice cream commercials (local manufacturer) keep talking about eating ice cream with a fork. This must be a WA thing?[/quote]
Yeah…that’s weird. MUST be a WA thing.
[quote]countingbeans wrote:
[quote]attydeb2005 wrote:
I meant I suck at uploading videos. Hm, squeezing the glutes but not as hard as you are asking I think. Gah I’m so freaked out by form after he critiqued the traditional DL’s. I just moved up to 145s and then added 10 more for the last 3 sets (I was doing 5x5 after a bunch of warm up reps with different weights). Did I even answer your question? [/quote]
I ask because, IMO, it looks like you are too focused on form, and rushing to lock out, rather than firing your glutes and letting them stand you up. (ie: getting your hips through.) You are standing yourself up with your upper back if that makes any sense.
Rather than look like one fluid motion, you seem like a collection of movements. I think it is a comfort/nervous thing.
You have also freaked yourself out enough to where you are leaving a ton of weight on the floor, as in you’re stronger than you think. BUT don’t rush that. Wait until you are comfortable before you load up.
All in all, your not horrible I don’t think. I see people do 10x times worse everyday and strut around grilling me in the mirror, even though their max is less than my first warm up set, lol.
God I’m a douchebag.
But def ask the other guy. He has more experience than I do, and I could be way off.[/quote]
This is quite interesting because on my traditional DLs a dude from this site told me I was leading with my hips and bringing my chest up second. You’re right about the fluid motion. I know I’m not achieving it. This drives me nuts because the former trainer said I had good form and was that bastard even watching meeeeeeeee…grrrrrrrrr. Yeah I need to just watch a few videos and go practice. Thanks Beans.
[quote]Nikki9591 wrote:
[quote]Soulja874 wrote:
[quote]Nikki9591 wrote:
[quote]Soulja874 wrote:
[quote]Nikki9591 wrote:
[quote]Soulja874 wrote:
[quote]WormwoodTheory wrote:
Nikki, welcome to threadkillers, they’re good folk. well soulja’s a degenerate, but the rest are okay.
[/quote]
Wait why do I have be lumped in with the Nikki comment?
RACIST
You make Rav look like Barack Obama.[/quote]
You should be honored to be mentioned in the same line as me.
[/quote]
And why is that?
You’re a midget with big calves and frankly that makes me a lil uncomfortable, fella.
[/quote]
Oh I thought that was your thing.
Carry on.
[/quote]
Depends on…
A) How sober I am.
B) How hot the midget in question is.
and
C) If they take Visas because I don’t keep cash on me anymore.[/quote]
If Rihanna can get a lapdance from a midget, you can too.[/quote]
Is that a promise? I’m busy Friday but Saturday is good for me.
[quote]Mad_Duck wrote:
[quote]Soulja874 wrote:
[quote]Mad_Duck wrote:
[quote]Soulja874 wrote:
[quote]tootles27 wrote:
[quote]countingbeans wrote:
Now Toots on the other hand…
Give me 12 AA batteries and call PMPM, we’re gonna have a BBBBUUUUUZZZZZZZing good time on the party bus to hell.[/quote]
AA? I don’t have anything that don’t take at least a C!! LOL. :P[/quote]
What no Hitachi? I’m disappointed…
[/quote]
Hint: Her Husqvarna, Evenrude, and Stihl Jackets are because she’s a “Team Tester” and it’s not chainsaws she’s testing…[/quote]
I wonder how many people actually got what we’re talking about.[/quote]
It’s a 4 stroke!
(I’m getting modded in 4…3…2…)[/quote]
LOL. Looks fascinating! You are going to get a LAG soon if you keep up that crap! (:
[quote]tootles27 wrote:
[quote]Mad_Duck wrote:
[quote]Soulja874 wrote:
[quote]Mad_Duck wrote:
[quote]Soulja874 wrote:
[quote]tootles27 wrote:
[quote]countingbeans wrote:
Now Toots on the other hand…
Give me 12 AA batteries and call PMPM, we’re gonna have a BBBBUUUUUZZZZZZZing good time on the party bus to hell.[/quote]
AA? I don’t have anything that don’t take at least a C!! LOL. :P[/quote]
What no Hitachi? I’m disappointed…
[/quote]
Hint: Her Husqvarna, Evenrude, and Stihl Jackets are because she’s a “Team Tester” and it’s not chainsaws she’s testing…[/quote]
I wonder how many people actually got what we’re talking about.[/quote]
It’s a 4 stroke!
(I’m getting modded in 4…3…2…)[/quote]
LOL. Looks fascinating! You are going to get a LAG soon if you keep up that crap! (:[/quote]
For serial man, don’t mess with the internet.
[quote]attydeb2005 wrote:
Well Nikki I’m so damn short I’m sure they DO look like DL’s until I’m standing all the way up and you can see the pins (?). I think doing knee rack pulls on a shorty like me is funny but I’m doing them!
Drew how was the interview??? [/quote]
That’s impressive. Those pins were low, I’m not used to seeing people do them that low which is why I was stumped. But don’t pay any attention to my ignorance of exercises 
And as a fellow shorty, there are no limitations. I have to get two cinderblocks to do pull ups with, but it doesn’t deter me haha
[quote]Soulja874 wrote:
[quote]Nikki9591 wrote:
[quote]Soulja874 wrote:
[quote]Nikki9591 wrote:
[quote]Soulja874 wrote:
[quote]Nikki9591 wrote:
[quote]Soulja874 wrote:
[quote]WormwoodTheory wrote:
Nikki, welcome to threadkillers, they’re good folk. well soulja’s a degenerate, but the rest are okay.
[/quote]
Wait why do I have be lumped in with the Nikki comment?
RACIST
You make Rav look like Barack Obama.[/quote]
You should be honored to be mentioned in the same line as me.
[/quote]
And why is that?
You’re a midget with big calves and frankly that makes me a lil uncomfortable, fella.
[/quote]
Oh I thought that was your thing.
Carry on.
[/quote]
Depends on…
A) How sober I am.
B) How hot the midget in question is.
and
C) If they take Visas because I don’t keep cash on me anymore.[/quote]
If Rihanna can get a lapdance from a midget, you can too.[/quote]
Is that a promise? I’m busy Friday but Saturday is good for me.
[/quote]
What, you have another midget lined up on Friday?
[quote]chimera182 wrote:
[quote]tootles27 wrote:
[quote]Mad_Duck wrote:
[quote]Soulja874 wrote:
[quote]Mad_Duck wrote:
[quote]Soulja874 wrote:
[quote]tootles27 wrote:
[quote]countingbeans wrote:
Now Toots on the other hand…
Give me 12 AA batteries and call PMPM, we’re gonna have a BBBBUUUUUZZZZZZZing good time on the party bus to hell.[/quote]
AA? I don’t have anything that don’t take at least a C!! LOL. :P[/quote]
What no Hitachi? I’m disappointed…
[/quote]
Hint: Her Husqvarna, Evenrude, and Stihl Jackets are because she’s a “Team Tester” and it’s not chainsaws she’s testing…[/quote]
I wonder how many people actually got what we’re talking about.[/quote]
It’s a 4 stroke!
(I’m getting modded in 4…3…2…)[/quote]
LOL. Looks fascinating! You are going to get a LAG soon if you keep up that crap! (:[/quote]
For serial man, don’t mess with the internet.[/quote]
[quote]Nikki9591 wrote:
What, you have another midget lined up on Friday?
[/quote]
Nah all my midget contacts are in Vegas. So it looks like it’s just you and me this time.
[quote]Soulja874 wrote:
[quote]Nikki9591 wrote:
What, you have another midget lined up on Friday?
[/quote]
Nah all my midget contacts are in Vegas. So it looks like it’s just you and me this time.[/quote]
Score.
[quote]attydeb2005 wrote:
Well Nikki I’m so damn short I’m sure they DO look like DL’s until I’m standing all the way up and you can see the pins (?). I think doing knee rack pulls on a shorty like me is funny but I’m doing them!
Drew how was the interview??? [/quote]
Thanks for asking. It went good I think. I did a phone interview with GL last week. An interview with the General manager and Head GL recruiter yesterday and another interview with just the General Manager today. It was pretty long and the manager lady ran out of time so I didnt have a chance to get run though a workout. No chances to show off She said I co9uld stay and workout on my own but I ended up leaving since i didnt have my belt/straps with me today Tuesday is Deadlift day after all.
I’ll find out on Friday if I get the job.
[quote]andrew_live wrote:
[quote]attydeb2005 wrote:
Well Nikki I’m so damn short I’m sure they DO look like DL’s until I’m standing all the way up and you can see the pins (?). I think doing knee rack pulls on a shorty like me is funny but I’m doing them!
Drew how was the interview??? [/quote]
Thanks for asking. It went good I think. I did a phone interview with GL last week. An interview with the General manager and Head GL recruiter yesterday and another interview with just the General Manager today. It was pretty long and the manager lady ran out of time so I didnt have a chance to get run though a workout. No chances to show off She said I co9uld stay and workout on my own but I ended up leaving since i didnt have my belt/straps with me today Tuesday is Deadlift day after all.
I’ll find out on Friday if I get the job.[/quote]
Good luck.
I don’t think they’ll put you through all that if you had less than an 80% chance of getting the job.
[quote]andrew_live wrote:
[quote]attydeb2005 wrote:
Well Nikki I’m so damn short I’m sure they DO look like DL’s until I’m standing all the way up and you can see the pins (?). I think doing knee rack pulls on a shorty like me is funny but I’m doing them!
Drew how was the interview??? [/quote]
Thanks for asking. It went good I think. I did a phone interview with GL last week. An interview with the General manager and Head GL recruiter yesterday and another interview with just the General Manager today. It was pretty long and the manager lady ran out of time so I didnt have a chance to get run though a workout. No chances to show off She said I co9uld stay and workout on my own but I ended up leaving since i didnt have my belt/straps with me today Tuesday is Deadlift day after all.
I’ll find out on Friday if I get the job.[/quote]
Good luck man!
