[quote]attydeb2005 wrote:
What weight Andrew?[/quote]
How was the wedding?
[quote]andrew_live wrote:
How the hell did that double post happen? Anyways.
Atty: 315 lbs now I feel like its only right for me to disclose that I used straps and belt on there (seeing as how my gym banned chalk).[/quote]
Straps and Belts?
Gay…what’s next? Sleeves?
lol jk
get yourself some liquid chalk…no dust, sickening grip…
[quote]Ct. Rockula wrote:
[quote]mom-in-MD wrote:
[quote]Ct. Rockula wrote:
[quote]mom-in-MD wrote:
[quote]Ct. Rockula wrote:
[quote]mom-in-MD wrote:
soooo, you don’t sparkle Ct? :P[/quote]
No, I don’t.
No one does.
[/quote]
Oh ya? OH YA?? Well, well, my personality SPARKLES! SO THERE! hmph![/quote]
Your personality? What’s that like another name for ability to make sandwhiches?
I swear women have alternate names for everything.
[/quote]
Are you having sympathy mood swings again? how cute!
[/quote]
UGH!!!
I will have my revenge on you!
[/quote]
Bite ME!!
[quote]mom-in-MD wrote:
Bite ME!![/quote]
Clever ruse to solve your high blood pressure problems?
[quote]countingbeans wrote:
LOL, dude just get a job, or eat eggs and drink milk rather than sell your shit for whey.
Also, listen:
You have made progress, and you have decent numbers, but take the time to think about what you want to achieve, and believe in yourself. If you want to look like a bodybuilder you have to make changes, etc etc etc. I think you are a bright kid, and understand what you need to do.
The point I’m trying to make is; get the fuck after it. Figure out what you want and attack that fucking goal like no one could stop you. Make them shoulders look like cannon balls and fill out your upper chest. Hammer higher inclines to fill out yout pec/delt tie-in.
Shoot high too man. Have high expectations of yourself. That way if you fail, you will still achieve more than if you aimed lower and succeeded. Plus then you won’t get complacent thinking you are a big fish, only because your pond is small.
Also, if I can ever help you with anything let me know. I won’t be able to help with everything, or even all that much to be honest, but I can point you to people who can. [/quote]
Almost forgot to say thanks to beans for this. Been a busy few days. I know if I use all that It’ll make a huge difference. With my unnecessarily frequent visits to this site it will be impossible to become complacent. Still I will start shooting higher than I have been. ‘Up the ante’ as they say.
Thank you my legume friend 
[quote]mom-in-MD wrote:
[quote]Ct. Rockula wrote:
[quote]mom-in-MD wrote:
[quote]Ct. Rockula wrote:
[quote]mom-in-MD wrote:
[quote]Ct. Rockula wrote:
[quote]mom-in-MD wrote:
soooo, you don’t sparkle Ct? :P[/quote]
No, I don’t.
No one does.
[/quote]
Oh ya? OH YA?? Well, well, my personality SPARKLES! SO THERE! hmph![/quote]
Your personality? What’s that like another name for ability to make sandwhiches?
I swear women have alternate names for everything.
[/quote]
Are you having sympathy mood swings again? how cute!
[/quote]
UGH!!!
I will have my revenge on you!
[/quote]
Bite ME!![/quote]
Psshhh
You gotta earn these fangs, girl! You think I just run around biting everyone?
[quote]Ct. Rockula wrote:
Straps and Belts?
Gay…what’s next? Sleeves?
lol jk
get yourself some liquid chalk…no dust, sickening grip…[/quote]
LIQUID CHALK! OMFG! This is the first time I have heard of this. Thats totally insane. Thanks.
[quote]andrew_live wrote:
[quote]Ct. Rockula wrote:
Straps and Belts?
Gay…what’s next? Sleeves?
lol jk
get yourself some liquid chalk…no dust, sickening grip…[/quote]
LIQUID CHALK! OMFG! This is the first time I have heard of this. Thats totally insane. Thanks.
[/quote]
That has to be sarcasm, right?
So there is as guy at my gym. Probably one of the most serious people there (its a YMCA so I dont know how much that says but at least its something). He is in almost every day and gets his shit done and takes advice when its given. His screen is ‘ZachGraham18’ he joined our site as you can see. Forums - T Nation - The World's Trusted Community for Elite Fitness
So he always asks for advice and instead of spoon feeding it to him I gave him this web site. Potentially he has a long way to go but getting him hooked on the articles and forums here would be a good start.
Independence Day fireworks soon. I;m out. No thread killing for me …again.
[quote]andrew_live wrote:
So there is as guy at my gym. Probably one of the most serious people there (its a YMCA so I dont know how much that says but at least its something). He is in almost every day and gets his shit done and takes advice when its given. His screen is ‘ZachGraham18’ he joined our site as you can see. Forums - T Nation - The World's Trusted Community for Elite Fitness
So he always asks for advice and instead of spoon feeding it to him I gave him this web site. Potentially he has a long way to go but getting him hooked on the articles and forums here would be a good start.[/quote]
That’s great Andrew. So how long have you two been going out?
^fuck you ink. I’m trying to help someone out without babying them along. Thought some people would want to help. Nice to see you dont give a shit.
oh…was it an interwebz joke?
Just messing with you dude. Good for you for sending him here and not letting him fail horribly
Ink
np man. Kill this fucking thread for me while I’m out.
I’m am going to do it
Nah, that whole “race” to kill threads is so conformist.
pssshhh, sheep.
Wait, you did 315 pounds almost 100 times in 30 minutes? I think it’s nice you’re spreading the word Andrew. We need more informed people at the gyms! Green, the wedding itself was lovely. The reception was a long, drawn out yawn fest. We didn’t start dinner until after 9 pm. Dancing didn’t start until 11 and people started bailing (including me).
[quote]attydeb2005 wrote:
Wait, you did 315 pounds almost 100 times in 30 minutes? I think it’s nice you’re spreading the word Andrew. We need more informed people at the gyms! Green, the wedding itself was lovely. The reception was a long, drawn out yawn fest. We didn’t start dinner until after 9 pm. Dancing didn’t start until 11 and people started bailing (including me).[/quote]
Damn, that sucks! Were there at least appetizers until dinner? My cousin didn’t have appetizers. I thought IH was going to expire from lack of noms.
