[quote]attydeb2005 wrote:
[quote]Kerley wrote:
[quote]attydeb2005 wrote:
Gym time cures boredom!![/quote]
i was thinking about this the other day, if i had a 24hr gym near me id def go in at weird times, like now and just do some cardio.[/quote]
sounds like you’re an addict like i am![/quote]
Yeah, I wanna go back and work on what I’ve learned: rack pulls, benching, squatting.
[quote]Grneyes wrote:
[quote]attydeb2005 wrote:
[quote]Kerley wrote:
[quote]attydeb2005 wrote:
Gym time cures boredom!![/quote]
i was thinking about this the other day, if i had a 24hr gym near me id def go in at weird times, like now and just do some cardio.[/quote]
sounds like you’re an addict like i am![/quote]
Yeah, I wanna go back and work on what I’ve learned: rack pulls, benching, squatting.[/quote]
This weekend, my love…we’ll bust ass and foam roll like a motherfucker:)
Then eat, drink, and …
[quote]attydeb2005 wrote:
[quote]Kerley wrote:
[quote]attydeb2005 wrote:
Gym time cures boredom!![/quote]
i was thinking about this the other day, if i had a 24hr gym near me id def go in at weird times, like now and just do some cardio.[/quote]
sounds like you’re an addict like i am! this is how much of a gym dork i am…i look for videos and articles on how to do specific moves…like the bench…tate has a great vid thru T-Nation on form…my fat gay boyfriend made fun of me for doing that on the weekend but did i mention he’s FAT…uh huh[/quote]
Tate is excellent, but he might be overkill for people who aren’t advanced-elite.
Personally, I think Starting Strength by Rippetoe has the clearest & most applicable instructions (more basic = less potential confusion) for we beginners & intermediates. (jmo)
Hm…Tate was doing very rudimentary instruction…how to place your feet, position your hips, your head, your neck, etc. Any opinion on Rob King?
[quote]attydeb2005 wrote:
[quote]Kerley wrote:
[quote]attydeb2005 wrote:
Gym time cures boredom!![/quote]
i was thinking about this the other day, if i had a 24hr gym near me id def go in at weird times, like now and just do some cardio.[/quote]
sounds like you’re an addict like i am! this is how much of a gym dork i am…i look for videos and articles on how to do specific moves…like the bench…tate has a great vid thru T-Nation on form…my fat gay boyfriend made fun of me for doing that on the weekend but did i mention he’s FAT…uh huh[/quote]
yes i do that all the time!
damn youtube lol
[quote]attydeb2005 wrote:
[quote]Kerley wrote:
[quote]attydeb2005 wrote:
Gym time cures boredom!![/quote]
i was thinking about this the other day, if i had a 24hr gym near me id def go in at weird times, like now and just do some cardio.[/quote]
sounds like you’re an addict like i am! this is how much of a gym dork i am…i look for videos and articles on how to do specific moves…like the bench…tate has a great vid thru T-Nation on form…my fat gay boyfriend made fun of me for doing that on the weekend but did i mention he’s FAT…uh huh[/quote]
Yup.
You also mentioned that he was your Boyfriend:)
DEB’S GOT A BOYFRIEND! DEB’S GOT A BOYFRIEND!
[quote]imhungry wrote:
[quote]attydeb2005 wrote:
[quote]Kerley wrote:
[quote]attydeb2005 wrote:
Gym time cures boredom!![/quote]
i was thinking about this the other day, if i had a 24hr gym near me id def go in at weird times, like now and just do some cardio.[/quote]
sounds like you’re an addict like i am! this is how much of a gym dork i am…i look for videos and articles on how to do specific moves…like the bench…tate has a great vid thru T-Nation on form…my fat gay boyfriend made fun of me for doing that on the weekend but did i mention he’s FAT…uh huh[/quote]
Yup.
You also mentioned that he was your Boyfriend:)
DEB’S GOT A BOYFRIEND! DEB’S GOT A BOYFRIEND![/quote]
I also mentioned he’s gay. Gay for real. Has a husband gay. He just likes my bewbies. So he doesn’t count as a real boyfriend. Neener neener.
[quote]attydeb2005 wrote:
Hm…Tate was doing very rudimentary instruction…how to place your feet, position your hips, your head, your neck, etc. Any opinion on Rob King?[/quote]
Do you have that vid handy? Or should I just search Tate Vid?
[quote]attydeb2005 wrote:
[quote]imhungry wrote:
[quote]attydeb2005 wrote:
[quote]Kerley wrote:
[quote]attydeb2005 wrote:
Gym time cures boredom!![/quote]
i was thinking about this the other day, if i had a 24hr gym near me id def go in at weird times, like now and just do some cardio.[/quote]
sounds like you’re an addict like i am! this is how much of a gym dork i am…i look for videos and articles on how to do specific moves…like the bench…tate has a great vid thru T-Nation on form…my fat gay boyfriend made fun of me for doing that on the weekend but did i mention he’s FAT…uh huh[/quote]
Yup.
You also mentioned that he was your Boyfriend:)
DEB’S GOT A BOYFRIEND! DEB’S GOT A BOYFRIEND![/quote]
I also mentioned he’s gay. Gay for real. Has a husband gay. He just likes my bewbies. So he doesn’t count as a real boyfriend. Neener neener.[/quote]
Likes yer bewbs… BOYFRIEND!
Possible HHF?
Trying to upload it Greeny but it’s slow. It’s on youtube if you google Dave Tate bench press video it’ll pull up
[quote]attydeb2005 wrote:
Trying to upload it Greeny but it’s slow. It’s on youtube if you google Dave Tate bench press video it’ll pull up[/quote]
Ah, thanx!
What is an HHF?
[quote]attydeb2005 wrote:
What is an HHF?[/quote]
Homo-Homo-Female
HA…I cannot believe I could not figure that out. Well despite being the only sunny day this week in Seattle I’m headed to the gym. Laterz.
Hiya Pch2. Nice nemesis
[quote]pch2 wrote:
That left side with no hand holds is my current nemesis. [/quote]
Kick it’s ass, pch.
So, getting dressed, bra?
http://images.t-nation.com/forum_images/b/7/b7130_ORIG-no_bra.jpg
No bra? I’m leaning towards this. What’d you guys think?
The stripes make me look gigantic and it’s super close up, but the dress is actually nice.
