Ever Feel Like a Thread Killer? (14)

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921

[quote]Mad_Duck wrote:
^ Good Evening. I’ll be back in an hour or so, I’m going to try to convince my son that he wants to go to sleep a bit earlier than usual.[/quote]

I’ll trade places with your son… I want to go to bed earlier, but after sleeping all day after my flight and being exhausted earlier, I made the mistake of watching THE BEST season finale ever and now I can’t sleep. The other day I admitted to loving Glee, today I am admitting to loving Grey’s Anatomy. And seriously. BEST. FINALE. EVER. <3

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Yup

923

Mornin sugar dumplings!

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[quote]mom-in-MD wrote:
Mornin sugar dumplings![/quote]

Sup wazz sup

LEgs feel good today, pumped up a bit when I walked the pup, but that was it.

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Ok, I know shoulder health is important, geesh none of you read my log (well mim does), I thought the dislocates were enough. Should I do more? Ytlw? Anything else?

Can we go back to talking about how nice my ass is? I liked that.

Tomorrows my birthday! I’m getting old! Today is Hercs birthday! He will be forever young!

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to can never do too much rear delt, scap and serratus work…and pull thrus yea pull thrus with a tight squeeze those work as well.

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[quote]WolBarret wrote:
Yup[/quote]

One plane ticket wol, just one little plane ticket…

928

I love pull throughs and face pulls … pure awesomesauce

Happy b-day Herc you beast you

Happy b-day tomorrow pch if I’m not on to wish you a happy b-day which I probably won’t be … and don’t feel bad, I"ll be 28 soon enough too (wha wha wha)

and a good morning to everyone and Edgy

929

Happy Birthday Herc!!

Internal and external rotations are good. your bum is still nice.

I’ll be 31 in August! :open_mouth:

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So if I do
pull through
face pulls
ytlw
dislocates

I’m good? Now I’m paranoid, thanks guyz.

931

I think you’re thinking too much into this …

here, here’s an article that might help you out a bit:

932

I’m not thnking about it now, I’m home alone tonite. I’ll read up then.

Anyone doing anything fun any time soon?

933

I spent the night at a friends house last night, and I thought I was going to melt! He keeps the house around 77 year round. So the heat was still on. He’s also 5’10 and fights at 134, so there’s no insulation there.

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[quote]pch2 wrote:
I’m not thnking about it now, I’m home alone tonite. I’ll read up then.

Anyone doing anything fun any time soon?[/quote]

hopefully you (buh-bow chikka bow wow)

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[quote]WolBarret wrote:
Yup[/quote]

LOL. You get no real love on the interwebz unless you are a certain someone. (:

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[quote]pch2 wrote:
Ok, I know shoulder health is important, geesh none of you read my log (well mim does), I thought the dislocates were enough. Should I do more? Ytlw? Anything else?

Can we go back to talking about how nice my ass is? I liked that.

Tomorrows my birthday! I’m getting old! Today is Hercs birthday! He will be forever young! [/quote]

May birthdays rule the world!! Muhahaha. I think PMPM’s bday is coming up too.

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[quote]polo77j wrote:

[quote]pch2 wrote:
I’m not thnking about it now, I’m home alone tonite. I’ll read up then.

Anyone doing anything fun any time soon?[/quote]

hopefully you (buh-bow chikka bow wow)[/quote]

Yes please!

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[quote]pch2 wrote:

[quote]polo77j wrote:

[quote]pch2 wrote:
I’m not thnking about it now, I’m home alone tonite. I’ll read up then.

Anyone doing anything fun any time soon?[/quote]

hopefully you (buh-bow chikka bow wow)[/quote]

Yes please![/quote]

SCORE!!!

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[quote]tootles27 wrote:

[quote]WolBarret wrote:
Yup[/quote]

LOL. You get no real love on the interwebz unless you are a certain someone. (:[/quote]

I guess technically objects are real toots, so I see where you’re coming from. Coming, lolz.

940

Morning everyone! and Polo-

pch2…I’m down with talking bout your sweeet ass! smack (I just gave you a B-day smack on your ass)

Hai Toots!