[quote]attydeb2005 wrote:
These posts have become quite distracting to my work day, I must admit. (IH – he cancelled on me AGAIN.)[/quote]
I think i’d lose my shit by now, Deb. Why this time?
DebraD: One of us will start singing and then someone will chime in… After the other departrments leave, of course.
Before this, it was, “Ow! Charlie bit my finger!!” “Oh, Charlie…”[/quote]
This time it’s because he did 80 pull ups at home and now he’s having referred pain in his lats/back/whateverthefuck…and he needs to keep from making it worse. Whatever. If I used that excuse to cancel on him he’d go ballistic. Arggg I’m so pissed.[/quote]
You gotta be kidding me!?!? What kind of crap is that?!?!
He bailed because of “referred pain”??? Probably DOMS… What a retard.[/quote]
Doesn’t seem like an appropriate reason for a PT to cancel, does it. I sent him a strongly worded email. We’ll see how he replies.
PMPM he’s made it clear from day one that he fires clients if he doesn’t want to work with them. I’m his freaking poster child for weight loss and strength/muscle gains. He markets me to other clients. I may have been a bit too nice to the boy up until now.
so about the job thing…I’m HOPING to make this PT training thing work…in AUG it will be a year since I started…I can count on my fingers and toes how many people I’ve trained…I guess I didn’t realize that people wouldn’t just fall into my lap.
so about the job thing…I’m HOPING to make this PT training thing work…in AUG it will be a year since I started…I can count on my fingers and toes how many people I’ve trained…I guess I didn’t realize that people wouldn’t just fall into my lap. [/quote]
so about the job thing…I’m HOPING to make this PT training thing work…in AUG it will be a year since I started…I can count on my fingers and toes how many people I’ve trained…I guess I didn’t realize that people wouldn’t just fall into my lap. [/quote]
I’m rooting for ya Mim. Yeah you really have to market yourself and sell your services well. If you can do that and you do well, then you can rely more on word of mouth type publicity so to speak.
[quote]polo77j wrote:
Red lights from Hell Wormy, I know (generally) how to fix it, it’s just a matter of finding the time to do it[/quote]
dude, it’s about $10 of machine pieces and less than 30 min of your time. git r done. you’ll feel a tremendous sense of accomplishment when you’re done too. it’s awesome.
[quote]polo77j wrote:
Red lights from Hell Wormy, I know (generally) how to fix it, it’s just a matter of finding the time to do it[/quote]
dude, it’s about $10 of machine pieces and less than 30 min of your time. git r done. you’ll feel a tremendous sense of accomplishment when you’re done too. it’s awesome.[/quote]
When my son’s finally rings, and the mass amount of tears dry, I will PM you how to fix this shit.
Beans, is this your first foray into high rep squats?[/quote]
anything over 8 reps is for heathens. Fuck rep 9, you hear that shit? FUCK YOU REP NINE!
But honestly, yeah. The only other shit I’ve ever done high rep is shrugs, because I’m pretty sure I could do 6,000 reps every day and my traps would ask for more.
I also started doing 30 rep krocs with the 100’s and yesterday teh 105’s, because AJ is a doucher
But i figured if I can get my 20 rep max up, my 1rm is bound to move a bit too. who knows.
[quote]pushmepullme wrote:
attydeb, he’s trying to get you to fire him for whatever reason.[/quote]
^this[/quote]
hm, I don’t know. we spent an hour 40 minutes Saturday doing my assessment and the appointments are only an hour long. when he cancels it’s for his entire day, not just one client. we’ll see how he responds to my email.
Beans, is this your first foray into high rep squats?[/quote]
anything over 8 reps is for heathens. Fuck rep 9, you hear that shit? FUCK YOU REP NINE!
But honestly, yeah. The only other shit I’ve ever done high rep is shrugs, because I’m pretty sure I could do 6,000 reps every day and my traps would ask for more.
I also started doing 30 rep krocs with the 100’s and yesterday teh 105’s, because AJ is a doucher
But i figured if I can get my 20 rep max up, my 1rm is bound to move a bit too. who knows.
[/quote]
Legs are a different animal when it comes to rep ranges, imo. I think those 20 rep squats will do you good, Beans.
I see a lot of people are doing Kroc rows these days. Do you like them better than conventional dumbell rows?
