Hey guys. I wanted to start off by saying that I have spent 2 weeks reading all of the stickies (well done KSMAN, I appreciate all of your hard work) and have ordered a majority of the recommended blood work and would like to present my partial results today for any feedback. I am going to be very concise here as to not waste anyones time reading unneeded, superfluous commentary.
My Symptoms. I am 35. 10-12% body fat (visible six pack). I workout 5-6 days a week lifting weights. Little or no cardio. 6 feet tall 196 pounds.
I have low libido, low ejaculate, ED with no morning erections unless I take a PDE-5 inhibitor, very introverted with social phobia (more of a lack of a desire to go out, I am just content staying home by myself all the time), mild depression and a persistent brain fog/sluggish cognitive tempo/AHDH/PI thing going on. My morning temperatures have been a slow as 95.9 but normally are around 96.1. My normal afternoon body temp was 97.1-97.3.
I have NEVER salted my foods in my life, so I almost certainly have an iodine deficiency.
I was eating a very low fat and low calorie diet with intermittent fasting.
About a month ago I dropped the IF, started adding 3 tablespoons of coconut oil to my diet and added more starches and I added 400-500 mcg a day of iodine from kelp to my diet. I gained 8 pounds and my afternoon temperatures are now averaging 97.6-97.8. I tried the Iodoral but I felt horrible and got massive skin eruptions. I know that this is purportedly from bromide detox but I am wondering if this that this could be overt iodine toxicity. Either way, I cant deal with the red bumps and rash all over my face so I am choosing to go slow with IR.
Labs from a couple of years ago have shown high estradiol and low ferritin (9). I tried arimidex and I crashed (E2 went to 6) and felt horrible so I just gave up on it. I am an over responder it seems.
So now I am fed up with feeling like crap and I decided to order the labs and move on this. Here is what I have back so far. All labs are from Quest:
CBC and CMP has everything in range. I can post specifics if needed.
ESTRADIOL 39 pg/ml (RR <or=39)
TOTAL CHOLESTEROL 171
HDL 61
TRIGLYCERIDES 65
LDL 97
CHOL/HDLC RATIO 2.8
NON HDL CHOL 110
TOTAL T3 106 (76-181)
FREE T3 3.3 (2.3-4.2)
TOTAL T4 8.7 (4.5-12.0)
FREE T4 1.4 (0.8-1.8)
TSH 2.14 (0.40-4.50)
All other labs are pending.
So, my estradiol at 39 is enough to be symptomatic and, according to the forums, could be causing my shyness, lack of motivation, and libido issues. I have liquid adex and will start on a VERY low dose and titrate up or down based on labs. I am going to do more research on KSMANS posts to try and find out when I should retest estradiol and total and free test.
My temperature increase due to my caloric and iodine increase is encouraging but I still have not made to to 98 degrees yet. I am still early in my IR and, as I said earlier, I am going low dose because of the side effects. My thyroid labs seem smack dab in the middle. Does anyone have any opinion on this? Should I test for rT3?
Thanks for taking the time to read this. Any help would be appreciated.