Thanks, Steve!
Weight is holding steady around 165-167lbs. I was at the track last week for the first time in a while and took an “after” shot to go along with the picture I took right before starting 5/3/1…
From November 2015 (135lbs):
From March 2016 (165 lbs):
It’s pretty cool what 5/3/1 can do if you sleep and buy groceries on a consistent basis. That Jim Wendler might know what he’s doing. 