Well for me it it really isn’t any more expensive, in fact cheaper than I can get can locally ( we only have one store that wil special order protein powder for me and it’s even more expensive organic shit). If I want to drive 50 miles I can get something cheaper, but then I am paying for gas, so the MD works for me.
That’s absolutely fair, haha. That also sounds like a huge blessing, to have really high quality, amazing tasting protein be your best option.
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Ohh! That’s nice!
Pre-work out cake!
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Do those fit neatly on regular sized sandwich bread?
The sausage and cheese ones look like they make a good quick morning or any time sandwich.
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I actually prefer cake as intra workout nutrition 
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My wife could go for your type of cake…um I mean eggs CL
I just did a quick Google search on vitamin k2 because I heard it’s important to take for heart health, especially if you’re taking vit D supplements.
Turns out egg yolks are a good source of it. Yolks win again! First on flavor, 2nd on heart health!
(I’ll feel dumb if this is common knowledge, first I ever heard it)
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I like the egg squares thing. I’m probably just weird, but the perfect square shape really appeals to me.
I’m also certain I’m even more weird because I can’t eat eggs that are even the slightest bit runny. Consistency throws me off.
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Damn I gotta try the egg squares thing
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No they are much too small…they are maybe 2” across. Each one has 2 oz of whites and contains about 6+ of protein
I have one thing to say about that CL…and that’s nothing. THAT is the proper way to eat egg whites undoubtedly!!
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The best thing about egg whites is the yolks that are included with them.
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I agree, unfortunately my gut doesn’t
Yes, Anna, we’ve all noticed your extremely massive egg-yolk gut. Was just afraid to say anything.
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No- gut as in digestive system, I’m intolerant
And to think I read this entire log hoping to learn something.
I’ll stick to my daily 5 hard boiled ones.
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I peeled some hard boiled eggs today and gave them one pulse in a blender before stir-frying them with some vegetables. It was delish.
I don’t know why it starts in the middle.
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