Haha, good point, that’s exactly what my brother tell me all the time. Too bad I am too dumb to listen. Oh well, it is what it is 
What do you consider “junk” elusive and MODOK??? Does McDonald’s or Burger King fit into the picture? Thanks.
[quote]hawaiilifterMike wrote:
What do you consider “junk” elusive and MODOK??? Does McDonald’s or Burger King fit into the picture? Thanks.
[/quote]
I sincerely hope this isn’t a serious question.
I treat myself with a “free meal” once every 10 to 14 days. Besides that, I eat clean when “bulking” as well as when trying to lose as much bodyfat as possible.
I don’t think that a pizza once in a while will hurt bodybuilding progress. Nor do I think it’ll make you die at 50.
I just LIKE my veggies, meat and fruits…
[quote]jo3 wrote:
hawaiilifterMike wrote:
What do you consider “junk” elusive and MODOK??? Does McDonald’s or Burger King fit into the picture? Thanks.
I sincerely hope this isn’t a serious question.[/quote]
Yes, it is a serious question because they mentioned eating “junk” during both bulking AND cutting. I was just curious as to what they considered junk and if I am way out of line with McDonald’s and Burger King. They are ripped and I know MODOK did bb competitions before, so I would definitely be interested in their answers.
[quote]jo3 wrote:
kickureface wrote:
Brook wrote:
And if for example i wanted fries alone - (which is rare to never) i would simply add a fat shake to them to complete the nutritional profile a little better.
what kind of shake would that be thats full of fats?
and you do know fries are fried in oil (fat) 
Can’t tell if you’re being sarcastic, but I’m pretty sure he’s using “fat” to mean “big” or “large”, not the 9-kcal macronutrient.[/quote]
Correct, i meant large. I edited it as it WAS confusing. FWIW i don’t feel the need to add fats to fries personally… 