This in itself can induce hypogonadism (bad diet, lifestyle etc) thus itās a catch 22⦠In which case the primary instigator needs to be eliminated in order to re-attain homeostasis
say shitty diet/lifestyle ā Low T and shitty body composition, both of which will aggravate one another. Get the diet/lifestyle in check and the other two factors will improve, however thereās still a correlation between the two (and test/androgens in general inhibit the build-up of fat mass, there is certainly a correlation between low T and obesity/excess visceral fat mass, I can link data to prove this) but yes youāre right, thereās a correlation between looking at an unhealthy person and thinking their lifestyle is shit, just as the low T correlation is there as the two go hand in hand.
Iām not one of those people who comment on these threads saying āwell he has a low reading, he CLEARLY needs TRTā, Iām just stating that there is a correlation. OP may have low T, he may not. He doesnāt display any symptoms (traditional) hypogonadism entrails, thus unless we have any legitimate reason for concern, diet and lifestyle should be the primary focus here. many can make sub-par or even NO gains with a shitty program, thereās a wide variety of responses once can garner (genetically) from resistance training, and a program that causes one to BLOW up dramatically may induce a catabolic state for another (both same diet/routine), itās fascinating how different the genetic response for one can be. For instance (this refers to me pre and post anabolics btw), the ONLY thing that has EVER been able to trigger arm growth for me is INCREDIBLY high volume, say working arms with supersets, drop sets, forced reps etc 3 or even FOURx/wk! Otherwise I simply canāt get them to grow and all my other body parts progress while my arm mass simply stagnates. For most, such frequency would induce over-training and/or be less effective comparative to 1-2x/wk direct arm work, and some donāt even require any direct arm work at all (heavy compound lifts providing enough stimulus for significant growth).
Interestingly, I recall you saying you have low T. An interesting theory amongst (natural) powerlifters who put in many, many hours per day (aside from chronically elevated cortisol) is that the maintenance of muscle mass and whatnot despite absurdly low T levels is due to androgen receptor up-regulation, thus less TT/FT is required in order to maintain masculine characteristics. Its a pretty interesting concept, I donāt fully buy into it⦠but itās interesting nonetheless. I guess it depends if one is symptomatic, thatās the biggest factor⦠However even if one isnāt symptomatic, it could potentially be due to having low T for a very long time, decades perhaps and thus the individual wouldnāt be able too differentiate between normality and hypogonadism (in which case T replacement would be beneficiary to avoid adverse metabolic, bone related effects etc). Chances are, given this guys absence of symptoms, low T isnāt the cause here.
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TRIGGERED, I canāt afford hair removal⦠and I have hair eeevvvveerryyywhere, as a consequence of genetics + TRT and āother stuffā⦠mostly TRT/genetics. Unrelated to androgen mediated body hair Iāve had hairy arms and legs for as long as I can remember (bout age 8 or so)⦠itās genetic, there isnāt a place my father doesnāt have hair on his body (back, lower back, toes, stomach, chest, forearms, arms, shoulders, neck etc⦠Iām slightly hairier than he (only on the stomach am I hairier⦠probably due to TRT and āother stuffā)
Wonder whether he has an issue with testosterone production though, if he does his AR sensitivity is amazing (wondering as he is partially infertile, as is my mother⦠complicated story)⦠Interestingly, despite his genetics in relation to body hair, he didnāt hit puberty til about 14-15, his development was incredibly abnormal⦠and heās short (5ā8) so not as short as me⦠Iām lucky I made it to my moms height, probably related to my incredibly premature birth however my growth in relation to height was very abnormal, never went through a growth spurt (well I did grow about 3-4 inches during the 5th grade, then hit 5ā4 in the 8th grade and stagnated⦠grew like 2 more cm and my body called it quits)⦠My WEIGHT on the other hand, puberty caused me to go from 80-140lbs in about 14 months (granted a lot of it was fat as my metabolism slowed down to a grinding halt), the difference was fairly astounding
yeet