Diet/Hormonal Acne Help

Nutrition
1

Please what’s the cure for diet/hormonal Acne on chest and neck area. How do I stop it?(I don’t use tren or suppliments, I just eat high protein and calories meal)

I see good muscle growth but this sudden acne on my chest and neck is beginning to feel embarrassing.

2

There’s no one size fits all answer here, but the biggest dietary culprits in acne are: dairy, gluten, sugar, processed foods and sometimes eggs.