I ate that way for about 6 weeks, and am back to eating that way now that I’ve returned from vacation. 2 meals a day, with breakfast clocking in at about 1400 calories and 127g of protein and dinner around the same. During that time my lifts continued to go up while I leaned out and lost some bodyweight.
I’m actually eating leaner right now, since I’m trying to dry out after my vacation, but that means protein is even higher while fats are lower. This morning would be about 147g of protein.