Hey guys, i’ve been perusing these forums for a little while, trying to gain an understanding of what’s going on with my body and if HRT is worthwhile endeavor. I seem to be having terrible brain fog as of late, trouble concentrating, shitty mood, frequent urination, low patience, low confidence and i’ve had depression and anxiety for many years. I’m 32 now and have been a heavy drinker (8 years) and smoker (12 years) in the past and only started weight training 2.5 years ago. I have a fair knowledge of strength training now and *try to train the olympic lifts, but my strength & muscle gains are very average. As i’m training for numbers, it’s come to the point where I feel a bit embarrassed about my strength level.
One thing that I almost have always had is my my sex drive, although, i’m not sure if perversion plays into that. My recent testosterone numbers don’t look too horrible, but i’m concerned about E2 & ferritin levels. Mild gynecomastia appeared a year or so ago and is here to stay. I have used a couple of peptides, short term, (2 months) and they include GHRP-2 w/MOD-GRF & at later date PEG-MGF. I’m not sure if they caused the gyno or not. Ferritin levels have been elevated for as long as I have results for- 3.5 years. I will be having having haemochromatosis gene testing done shortly. My digestion ranges from excellent to terrible. Some weeks i’m very gassy and bloated, borderline constipated, other weeks i’m having 3-4 BMs a day with very little gas. I have a feeling this may have something to do with work and sleep, as my digestion seems to get better on weekends.
I eat quite a clean diet. Vegetarian- so a lot of legumes/tofu, rice, greens, fruits, seeds & nuts. Plain cow’s milk yogurt often, eggs and butter a couple of times a week. Goats milk occasionally.
Supplements I use include a fish oil, multi vitamin (have cut this out for the time being due to high iron), B12, vit D in winter, whey protein & creatine occasionally.
32 years old
6’1", 185 lbs (84kg)
15-16% BF (32-34 waist)
Tests done in JAN 2016
ANDROGENS
Total T- 459 ng/dl [231-865] (391 ng/dl in Jan 2015)
SHBG - 61 nmol/L [17-66]
Free T- 216 pmol/L [170-500]
HORMONES
FSH- 4 IU/L [1-8]
LH- 4 IU/L [2-8]
Prolactin- 5.4 ug/L [<20.0]
Estradiol- 161 pmol/L [<150]
LIPIDS
HDL Chol- 1.1 nmol/l [>1.0]
LDL Chol- 2.7 nmol/l [<2.5]
Triglyceride 1.2 nmol/l [<2.0]
IRON
Iron- 43.5 umol/L [10.0-30.0]
Transferrin- 1.96 g/L [2.10-3.80]
Saturation- 89 % [15-50]
Ferritin- 398 ug/L [20-250] (01/15- 545 ug/L)
THYROID
TSH- 1.86 mIU/L [0.50-5.00]
B12
B12- 807 pmol/L [>180]
I have only seen my endo a couple of times and she seems to think the fatigue could stem from the high iron levels. I raised the issue of E2 and she said it is normal and has not arranged for another follow up appointment.
Thoughts?