Thats fucking great (female msds)
[quote]Nards wrote:
I saw this and thought “Wow! What an easy exercise!”
You see…it’s like a DB snatch but you just stay bent over and your soul (or perhaps your chi) will complete the lift for you!
It’s like a whole new-age type karma workout![/quote]
coincidentally, last night at the gym i tried to db snatch a 120lb dumbbell (at the end of my workout, no working up) and i think i may have dislocated my shoulder for a brief moment. shit hurts

[quote]JLone wrote:
“Mel Gibson in real life”
[/quote]
I know what website you frequent.
Just sayin’.
[quote]Mad HORSE wrote:
[quote]JLone wrote:
“Mel Gibson in real life”
[/quote]
I know what website you frequent.
Just sayin’.[/quote]
Cracked.com
I love the kind of humor on that site.
I then cherry pick the good ones and drop them here.
[quote]JLone wrote:
“Mel Gibson in real life”
[/quote]
Chaotic Evil for sure. Sheen would have to be Chaotic Neutral.

Holy shit I found my favorite meme: Lame Pun Coon.
.
.

.
[quote]critietaeta wrote:
[quote]Nards wrote:
I saw this and thought “Wow! What an easy exercise!”
You see…it’s like a DB snatch but you just stay bent over and your soul (or perhaps your chi) will complete the lift for you!
It’s like a whole new-age type karma workout![/quote]
coincidentally, last night at the gym i tried to db snatch a 120lb dumbbell (at the end of my workout, no working up) and i think i may have dislocated my shoulder for a brief moment. shit hurts [/quote]
make sure you use an olympic dumbell or barbell, so the collars spin and dont fuck you up
Try NOT to get choked up while watching this. Especially you dads out there.
[quote]Iron Dwarf wrote:
Try NOT to get choked up while watching this. Especially you dads out there.
Haley - YouTube!
[/quote]
She was found in Carlsbad, CA yesterday and her dad is flying out to see her.
And yes, I totally choked up while watching.
^ First time glad I can not see video at work, not good for the boss to cry at work.


