hi folks.
i am about to start a cycle containing:
1 ml test cyp 1/week for 10 weeks
10 mg Anavar 1/day 8 weeks
(this would be my 2nd cycle, first one consisted of 10 mg Anavar for 8 weeks… worked out well, maintained my strength it seems)
my main goal is to put on lean mass, by training hard and eating clean DUH! i would like to see 10+ lbs of maintainable mass.
i am 34/ 5’10"/ 170 with about 15% bf right now
i am doing this on advice of someone i trust, and i’m mostly concerned about gyno and not keeping my gains.
any comments/suggestions regarding the cycle itself or PCT on something like this are much appreciated!
Well, you are 34, so I’d go and see if you can get HRT before starting this, that way its doctor supervised and you can “supplement” it after.
You say 1ml of Test Cyp. Is it 200mg/ml, 250 or 300? Even if it is 300mg/ml, most people here will tell you that it is too little. Start are 500mg/week and forget the Anavar at 10mg a day. Too little to do anything.
PCT, either follow the test taper, or wait until the Cyp clears your system (about 2.5-3 weeks if I’m not mistaken) and do
Week 1 @ 40mg Nolva
Week 2 @ 30mg Nolva
Week 3&4 @ 10mg Nolva.
If you are interested, here is a PCT calculator:
http://www.bulkmuscle.com/pct/
Have nolva on hand if you are worried about or prone to gyno.
Annnddd, you are too small for AAS. But it’s your choice.