Cutting Cycle

hey everyone just wanted to get some good advice from people who know what they are talking about. i have done a lot of research on certain thing’s (cycles, sources etc…) but nothing beat’s advice from some one who has been around for a while and knows things. anyway ive been trying to get rid of some of my belly fat and was curious on whats the best thing/ cycle i should take to help me out.

i have tried DNP but the online supplier that i thought was legit gave me stuff that didn’t really do much.
here is my current diet if it helps:
meal 1:
1 cup oats
1 cup strawberrys
1 cup blueberrys
6 egg whites
meal 2:
6 egg whites
2 whole eggs
8oz sweet patatos
meal 3:
4oz chicken
1/2 cup corn
6oz yams
meal 4:
4oz turkey
1 cup Broccoli
1/2 cup corn
2 whole wheat bread
meal 5:
4oz tuna
2 whole bread
yogurt
1 banana
meal 6:
4oz salmon
1 cup rice
1 cup spinach

adds up to around 3000-3200 cal

i workout 7 days a week with cardio everyday and lifting hard 6 times a week
any advice on what i should do for best results would be good (best cycle’s how long etc…)
thanks!

“Belly fat,” eh?

GTFOOH.

Strike one…

Eat 300 calories below your maintenance level. You don’t need any gear.

[quote]bigtex989 wrote:

i have tried DNP but the online supplier that i thought was legit gave me stuff that didn’t really do much.

1 cup oats
1 cup strawberrys

8oz sweet patatos

1/2 cup corn
6oz yams

1/2 cup corn
2 whole wheat bread
2 whole bread
yogurt
1 banana
1 cup rice

[/quote]

First of all DNP ?? WTF.

Your way too stupid to be playing with that, dont even try to acquire drugs till you know what your doing.

Second.

Your eating a fuckload of carbs and starches for someone trying to cut, I literally dont eat half that many carbs and Im a shit ton larger than you and not trying to lose weight

I edited your diet to show you the carbs.

Granted they are healthy carbs, which is a great start, but your still eating too many carbs.

1 cup of oats is over 300 cals, one cup of rice is like 800 cals right there.

Trying to get advice on a cutting cyle. couple of my boys have done the anavar / test prop cycle and produced off the chain results. problem is getting your hands on some. any suggestions

[quote]cburris1648 wrote:
Trying to get advice on a cutting cyle. couple of my boys have done the anavar / test prop cycle and produced off the chain results. problem is getting your hands on some. any suggestions
[/quote]

Asking on a source board would probably help.

new to this shit so where can i find a source board

[quote]cburris1648 wrote:
new to this shit so where can i find a source board[/quote]

You can start by minding your manners when talking to people you’ve just met, particularly those you hope to receive help from.

Lol.

hey cburris - look for a sourceboard that suggests you Google airsealed marketing. That source-board should help, tho i can’t name that sourceboard that suggests you google airsealed marketing for legal reasns.

thanx.

Way too many carbs. Not enough healthy fats.

[quote]Hagar wrote:
Way too many carbs. Not enough healthy fats. [/quote]

Hagar - just out of curiosity, could you give a couple of examples of the healthy fats you eat and at what times of the day?