Cutting Cycle

Pharma / TRT
1

hey everyone just wanted to get some good advice from people who know what they are talking about. i have done a lot of research on certain thing’s (cycles, sources etc…) but nothing beat’s advice from some one who has been around for a while and knows things. anyway ive been trying to get rid of some of my belly fat and was curious on whats the best thing/ cycle i should take to help me out.

i have tried DNP but the online supplier that i thought was legit gave me stuff that didn’t really do much.
here is my current diet if it helps:
meal 1:
1 cup oats
1 cup strawberrys
1 cup blueberrys
6 egg whites
meal 2:
6 egg whites
2 whole eggs
8oz sweet patatos
meal 3:
4oz chicken
1/2 cup corn
6oz yams
meal 4:
4oz turkey
1 cup Broccoli
1/2 cup corn
2 whole wheat bread
meal 5:
4oz tuna
2 whole bread
yogurt
1 banana
meal 6:
4oz salmon
1 cup rice
1 cup spinach

adds up to around 3000-3200 cal

i workout 7 days a week with cardio everyday and lifting hard 6 times a week
any advice on what i should do for best results would be good (best cycle’s how long etc…)
thanks!

2

“Belly fat,” eh?

GTFOOH.

3

Strike one…

4

Eat 300 calories below your maintenance level. You don’t need any gear.

5

[quote]bigtex989 wrote:

i have tried DNP but the online supplier that i thought was legit gave me stuff that didn’t really do much.

1 cup oats
1 cup strawberrys

8oz sweet patatos

1/2 cup corn
6oz yams

1/2 cup corn
2 whole wheat bread
2 whole bread
yogurt
1 banana
1 cup rice

[/quote]

First of all DNP ?? WTF.

Your way too stupid to be playing with that, dont even try to acquire drugs till you know what your doing.

Second.

Your eating a fuckload of carbs and starches for someone trying to cut, I literally dont eat half that many carbs and Im a shit ton larger than you and not trying to lose weight

I edited your diet to show you the carbs.

Granted they are healthy carbs, which is a great start, but your still eating too many carbs.

1 cup of oats is over 300 cals, one cup of rice is like 800 cals right there.

6

Trying to get advice on a cutting cyle. couple of my boys have done the anavar / test prop cycle and produced off the chain results. problem is getting your hands on some. any suggestions

7

[quote]cburris1648 wrote:
Trying to get advice on a cutting cyle. couple of my boys have done the anavar / test prop cycle and produced off the chain results. problem is getting your hands on some. any suggestions
[/quote]

Asking on a source board would probably help.

8

new to this shit so where can i find a source board

9

[quote]cburris1648 wrote:
new to this shit so where can i find a source board[/quote]

You can start by minding your manners when talking to people you’ve just met, particularly those you hope to receive help from.

10

Lol.

11

hey cburris - look for a sourceboard that suggests you Google airsealed marketing. That source-board should help, tho i can’t name that sourceboard that suggests you google airsealed marketing for legal reasns.

thanx.

12

Way too many carbs. Not enough healthy fats.

13

[quote]Hagar wrote:
Way too many carbs. Not enough healthy fats. [/quote]

Hagar - just out of curiosity, could you give a couple of examples of the healthy fats you eat and at what times of the day?