Your back double bi and lat spread looks siiiick! The guy next to you who won is super wide (damn those shorter guys)! Hell of a job man… inspiring work especially from your original thread with your pre dieted pics. Some serious dedication right there
.greg.
when i grow up i wanna look like dark iron!
200lbs contest shape looks so beast
dude your conditioning is insane! impressive muscularity and great genetics… no doubt will your chances of taking the whole thing after a year of solid training be in your favor. just being able to competitively stand next to those guys on stage is one hell of an accomplishment! great job man!
Wow- what a competition! All the guys on stage look incredible. I would have loved to have been there to see the posing to appreciate how tough the judges had it.
Congratulations on your 4th place finish!!!
man you should point your knees out in your rear dbl bi and rear lat spread to flex your glutes. You were the only one not doing it in the rear dbl bi and it made you look like you had less conditioning. I gave you a 9 awesome physique.
Whats your supplement intake look like? What type of split are you using? I agree with everyone before me you a BEAST!!
Damn, fucking awesome work man.
Great size and conditioning bro! (although I can see why the guy in 1st was placed there -lol.)
S
Awesome work man. I’m sure you’ll kill it next year.
Hey man, just curious, what do you do for calves? Yo can PM me if you want.
[quote]Dark Iron wrote:
morning of[/quote]
You look super shredded on comp day, I’m sure you’ll win 1st place very soon (said you placed 4th so I’m only guessing you don’t have a 1st place yet).
amazing size and symmetry, damn.
When did you put two bowling balls instead of your shoulders?