I have issues with this theory as well. Iv read some of the literature on it but in reality it doesn’t necessarily add up. Some of the most severe alcoholics are bone skinny and have horrible diets. Guys use winstrol at high doses to cut those last few remaining pounds of stubborn fat winstrol is very hepatoxic as we all know.
This is why I don’t touch an AI. As a powerlifter, I can’t afford for my joints to feel like shit.
If my water runs a little high, it’s not the end of the world.