With curcumin delivery is everything. Here's what works, what falls short, and why.
Average people hear about the benefits of an ingredient, go to a store or open Amazon, and buy any supplement with that ingredient's name on it, usually whatever is cheapest.
Well, those average people can expect to remain average. And average today means overweight and unhealthy.
It's not entirely their fault. The ingredient game is challenging, and it takes time and effort to play it well. Those who are sick of being average do their research. They know that whether an ingredient works depends on several factors: the source, the form, the standardization level, the dosage, and the delivery system.
Plain curcumin is poorly absorbed, resulting in nearly undetectable blood levels.
Curcumin with piperine boosts curcumin levels a tiny bit by slowing liver clearance, not by improving absorption. This can interfere with drug metabolism and it still produces nearly undetectable blood levels.
Micellar curcumin fixes the absorption problem:
- Massively higher bioavailability.Human data shows 95x more free curcumin in circulation versus standard curcumin with piperine (Gota et al., 2010).
- Clinically validated delivery system..Developed by UCLA neuroscientists, federally funded, patented (US 9,192,644), and tested in peer-reviewed human trials.
- Lower dose, higher effect. 400 milligrams of micellar curcumin outperforms grams of standard curcumin. This is efficiency, not hype.
- Consistent blood levels.Absorption is predictable and repeatable, which is what actually matters for biological effects.
Bottom line: Curcumin only works when it gets absorbed. Micellar Curcumin does get absorbed. Everything else mostly does not. This is a textbook example of delivery beating dosage.
How to use this info
If you're want to take curcumin for its many health benefits, choose the micellar form. We use 400 mg of this form in Micellar Curcumin ➔ Buy at Biotest.
