My stats:
23 years old
5’9"
175 lbs
goal: bulk
program: Waterbury high freq. system (just started)
I bought 2 bottles of SD around may 06 without knowing what it was…the local supplement store clerk said “this should help you bulk. take 20mg a day for 10 wks.” needless to say, I will never go back there again. well anyways, I never got the chance to use it because I had a few surgeries over the summer.
I was recently cleared to do physical activity again, so ive been hitting the gym pretty hard. Now i dont know what the shelf life is on SD but I was thinking of using it since I have it.
Ive read up on it, but still have some more questions.
here is my proposed cycle. Im gonna do 3 weeks on, 3 weeks off:
loading: 3-5 days
Milk Thistle - 1000mg
Red Yeast rice - 1200mg
CoQ10 60mg
week 1-3:
20mg SD, split (10mg in morning/10mg at night)
Milk Thistle - 1000mg
Red Yeast rice - 1200mg
CoQ10 60mg
PCT:
Day 1
Nolva 60mg
Milk Thistle - 1000mg
Red Yeast rice - 1200mg
CoQ10 60mg
day 2-7
nolva 40mg
Milk Thistle - 1000mg
Red Yeast rice - 1200mg
CoQ10 60mg
day 8-11
nolva 40mg
day 12-21
20mg nolva
just wondering if anyone had any input on something else to add.
also does anyone know where i can get nolva. the rest i can get at a supp shop, or already have. I wanna make sure i have everything before I start.
my goal is to start it about 5 weeks into the program.
thanks in advance for any input
-Boz