BTW, I’ve been writing a lot of recipes lately using 100% cacao baking chocolate. A lot of folks aren’t familiar with it. It’s a chocolate bar made for using in recipes. You find in the baking section of grocery stores, not the candy bar section. No sugar at all.
Anyway, here’s what it looks like. Pick it up on Amazon HERE .
Here’s an article about all the health benefits:
[Eat-a-Chocolate-Bar-a-Day]
Eating the right kind of chocolate bars can improve your health in a number of ways. It can even build muscle. Here’s what you need to know.
About 10 or 15 years ago, research came out suggesting that eating chocolate was good for you. It supposedly had something to do with positive effects on arachidonic acid metabolism and the health of the human heart.
People went nuts. Men and women who’d gone to great lengths to hide their Russell Stover assorted chocolate…
This is good too:
[Fat-Burning-Food]
How to Make Performance-Enhancing Coffee
Cocoa or cacao, when added to coffee, increases concentration and reduces anxiety. But is it also a fat-burning food? New science here.
Is Your Morning Joe a Fat Burning Food? It Could Be
Is there really such a thing as a fat-burning food? Nutrition experts love to debate that. Listening to them get tangled up in the semantics of the question, you’d need a strong cup of coffee just to keep from nodding off.
Here’s what we do know…
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