Protein Parfait (Layered Overnight Oats)
Breakfast, dessert, lunch… whatever.
Gather up this stuff:
Metabolic Drive protein
Old-fashioned oats
Greek yogurt
Berries
Nuts
How much of each? However much you want. Doesn’t matter.
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Add berries, frozen or fresh, to the bottom of a glass.
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Add water to oatmeal, just enough to cover it. Add however much vanilla Metabolic Drive protein you want. I used a scoop. Add to glass.
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Add another scoop of protein powder to some plain, fat-free Greek yogurt. (We’re not afraid of dietary fat here, just making it lower calorie.) Add to glass.
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Top with nuts or more berries.
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Refrigerate for at least 3 hours and put it in your face.
And here’s a variation using chocolate Metabolic Drive, no berries, and almond butter as the top layer.
