Contest Dieting... New Pics

This shall be my log from now till the contest…
I will post a pic every week until contest time…

The first two pictures are between 3/4 weeks after the start of diet I am weighing around 81.5kg in those pics…

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If you keep scrolling down I am adding pics week after week …

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GRRRRRRREAT shoulders!!! really good abs too. i’m jealous!

Looking good man!

Let’s see some required back pics.

No problem…

Shoulders are sensational.

yeah great work man, but i dont think you need to make a thread every time you take a picture, keep posting them in one of the 4 threads you made.

I’m going to keep this as a log…


Back double biceps … taken 21st March 2010… 79.5kg (weight in the a.m.)


Back lat spread … 21st march 2010


Side Abs 79.5kg

Delts like cannon balls! Nice work mate.