This shall be my log from now till the contest…
I will post a pic every week until contest time…
The first two pictures are between 3/4 weeks after the start of diet I am weighing around 81.5kg in those pics…
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If you keep scrolling down I am adding pics week after week …
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GRRRRRRREAT shoulders!!! really good abs too. i’m jealous!
Rocky2
3
Looking good man!
Let’s see some required back pics.
wigsa
5
Shoulders are sensational.
Kerley
6
yeah great work man, but i dont think you need to make a thread every time you take a picture, keep posting them in one of the 4 threads you made.
I’m going to keep this as a log…

Back double biceps … taken 21st March 2010… 79.5kg (weight in the a.m.)
Back lat spread … 21st march 2010
Delts like cannon balls! Nice work mate.