I am 34.5 years old male. Software Engineer so almost entire time sitting. Married so have very bad eating habits (lots of sugar, flour, fat, etc.).
I am currently 88 KG and 178 CM height. Trying to lose weight.
I have got over 5 years net bodybuilding history with lots of breaks during the last 10 years.
I keep logs my weights at each session and progressively increase weights if they get too easy.
According to Omron BF511 scale, I have about 18.5% body fat. I predict this is true because Omron usually displays higher BF than what you have.
Anyway in 2019 I have made 500 mg per week Sustanon cycle. It was a standard cycle. I have fully recovered. Even my total testosterone is now bigger than pre-cycle.
You can read my threads here :
And here my latest test results that I have got done in 2021.11.25 (30 days ago)
Free Testosterone : 14.07 ng/L - range : 8.69 - 54.69 - I think this is what pushes me back / down
Total Testosterone : 5.71 ng/ml - range : 0.86 - 7.88
I plan my TRT as simple as : every 5 days, 125 mg Sustanon intra mascular injection and nothing else
I hopefully plan to have a children in future. Already have 1 Alhamdulillah.
Do I need to use HCG as well as in my cycle? Or I can just go with 125 mg Sustanon only
Perhaps 250 iu hcg (pregnyl) every 5 days along with Sustanon? I want to stay fertile for a very long time
Thanks Allah I have fully recovered from the cycle I did except few acne in my chest area which doesn’t go away. I also didn’t get any side effects during or after the cycle.
A 250iu HCG dosage is better for an ED/EOD protocol, the HCG half-life is 2 days, so 350-500iu 2x weekly. You could try to cycle the HCG less often, but results may not be what you are wanting to achieve.