Thanks, man. It’s tricky keeping a log, but I post when I can.
About the numbers, and this is 100% going to sound like a cop-out, but I don’t think I have the fortitude to deal with the peanut gallery that posting numbers would invite.
I think I put myself out there pretty decently and I get DYEL’ed enough as is. If I say I’m squatting X for 8 or only benching Y because of my shoulder or pulling Z for reps, it’s more fodder for trolls and dipsticks (the very small handful that pop up here at times, plus those on other sites).
Over the years, I’ve mentioned some stuff here and there but have gotten away from it for that reasons. My avatar is from a power clean and strict press/push press double with 185 a few years ago. That’s meh for a performance, but I just like the pic. I also did this in that workout which, not gonna lie, I was pretty happy with:
Long story short (too late), I’m okay if we all imagine I use 185 for every exercise. Every one of them. Front squats, 185. RDLs, 185. Landmine press, 185. Weighted chins, 185. Let’s go with that.