Also, people don’t “get” ulcers from coffee or coke. Most ulcers are caused by H. pylori infection or excess acid production.
martMC: where do you get your sources? Are those online case studies or out of journals?
[quote]Sepulnation wrote:
Yeh ok, Dave. That’s nice. By the way, your delts look like marbles compared to your arms. You might want to work on em…[/quote]
It’s not my fault you’re retarded, don’t take it out on me.
Oh and your delts look great by the way… oh wait… no pictures?? Hmmm…
I think coffee, when it’s not a lab experiment, can be a very good addition to a nutrition program. As a bitter herb, it helps with liver health and function.
Sepulnation - I personally think you have no class to call someone out who has clearly proven his ability and accomplishment with his strength and physique, while not offering any pictures, stats, or much of anything on your part. You put that man out on Front Street, so meet him on Front Street.
[quote]Alpo85 wrote:
martMC: where do you get your sources? Are those online case studies or out of journals?[/quote]
I have online access to journals through my work, so that’s where I got them.
Are they public journals? If so, can you give us a link?
Unfortunately my lab has to pay for them (well, the institution does anyway) and it won’t let me link anything out. I looked to see if there were any free copies online, but no luck. PubMed may have some abstracts that you can use since there has been a big push for free access to scientific research for NIH funded research.
You could also look at http://www.sciencedaily.com It’s a good resource for quick and dirty research updates (and it’s usually in laymen’s terms if that’s helpful).
Sorry I couldn’t be more help.